
Text us a comment or question! What if the biggest reason you feel tired, sluggish, and “older than you should”… has nothing to do with age - and everything to do with what’s on your plate? In this eye-opening episode, I sit down with Axay Shah, a 66-year-old marathon runner who hasn’t eaten cooked food in over 16 years. Yeah… you read that right. Axay believes that most of what we’ve been taught about food is flat-out wrong - and that the key to energy, longevity, and disease prevention lies...
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The Great Muscle Shortage - Why Losing Weight Isn't Enough After 50

The Food Industry Doesn't Want You Full

The Retirement Lie: Why Most People Get Old Long Before They Get Old

The 5 Trillion Dollar Health Scam
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