Free Daily Podcast Summary
The Only Constant: Daily Summaries Delivered
by Lasse Rindom
Tune in to The Only Constant for insights you haven’t heard before - and for deep conversations at the intersection of business, technology, and AI, where the only thing that stays the same is change.This podcast is for those who prioritize exploration over explanation.For those who enjoy difficult questions more than easy answers.For anyone looking to stay ahead and relevant in an age of accelerating change.Join host Lasse Rindom as he speaks with global thought leaders about how AI and emerging technologies are actually being adopted in enterprise settings. Episodes explore the challenges of scaling generative AI, governing stochastic systems, embedding human-in-the-loop approaches, and confronting ethical trade-offs.With a focus on pragmatic strategy, past automation lessons, and a touch of business philosophy, this podcast dives deep into how organizations deal with unstructured data, real implementation hurdles, and the messy reality
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago1h 16m
Henry Stoneley | On why AI slop is a blessing, and the value of meaningful friction | #103
In this episode of The Only Constant, Lasse Rindom speaks with Henry Stoneley, a health-tech commercial and communications leader with more than a decade of experience bringing technology into the NHS. Having built strategies that sold millions of pounds of health technology, served as a director at the UK’s largest health-tech agency and helped launch HLTH Europe, Henry brings a rare combination of market insight, language obsession and practical experience to a conversation about AI, communication and what it means to sound human. Main topics they discuss include: Why AI’s tendency towards the statistically likely next word makes language increasingly homogeneous How strangeness, surprise and meaningful friction make communication memorable Why companies need a small number of repeatable truths rather than endless generic marketing copy How authenticity can help people and brands stand out without sounding like every other company in the room Henry’s blend of sharp language, cultural references and commercial experience makes this a thoughtful conversation about copywriting, communication and how to remain distinctive when everyone has access to the same tools. ---- Do you want to know more about Henry Stoneley?: Former European Song Contest judge and agency owner (only one of those is true), Henry Stoneley runs Keystone, an independent advisory and communications practice, that helps healthtech companies get heard and enter the NHS. He was previously a senior team member launching HLTH Europe, now Europe's biggest healthtech event, where his remit was to build the event from zero brand recognition to the largest in a swamped sector within two years. He also co-hosts Health Service Unpicked, a podcast on NHS innovation, policy and leadership. Before that, he spent around ten years in healthcare SaaS sales and C-suite roles, was a director at a healthtech comms agency, and spent a reasonable amount of time writing a newsletter while pretending to be a Pigeon. Based in London, he credits his obsession with words and copy to being raised in a household of bookish nerds and absolute dweebs.
- Oct 1, 20261h 32m
Andreas Pihl | On the use of AI in healthcare and the risks of cognitive offloading | #102
In this episode of The Only Constant, Lasse Rindom speaks with Andreas Pihl, medical doctor, author and one of Denmark’s leading voices on AI, diagnostics and digital health. Together, they explore what happens when generative AI enters the consultation room: from better-prepared patients and more accurate decision support to the risks of automation bias, deskilling and losing the human connection that healthcare depends on. Main topics they discuss include: Why AI may be unethical not to use in healthcare, while still requiring critical judgement and human accountability How chatbots can help patients prepare for consultations and support doctors with diagnosis, documentation and decision-making Why healthcare must avoid simply digitising old workflows and instead use AI to remove meaningful administrative friction How automation bias, deskilling and AI-induced psychosis challenge our understanding of expertise, empathy and responsibility Listen to the episode to hear Andreas’ perspective on how AI can help bring humanity back into healthcare - not by replacing doctors, but by giving them more time to be present with their patients. ---- Want to know more about Andreas Pihl?: Andreas Pihl is a Danish medical doctor, author, keynote speaker and one of Denmark’s leading voices on artificial intelligence, diagnostics and digital innovation in healthcare. He is the author and co-author of several books, including Kunstig intelligens i sundhed, Doktor Hansens nye praksis, A Doctor’s Bag for Tomorrow, Doktor Hansen har set sin sidste patient, Last Doctor Standing and the clinical textbook Dermato-venerologiske cases. He is also last author of the 2026 BMJ framework for risk-stratified use of large language models in clinical practice, writes the 'Stikpillen' column for medical journal Dagens Medicin, and is a sought-after speaker on healthcare technology. Andreas bridges advanced health technologies - including clinical language models, chatbots, apps and wearables - with the realities of clinical practice. Still working as a doctor, he brings an insider’s understanding of where healthcare needs to change, and focuses on making technology safe, practical and meaningful. His outlook is that technology should not replace the patient relationship, but free up time, strengthen clinical work and bring more human presence back into healthcare.
- Sep 17, 20261h 19m
Peter Gostev | On benchmarking the frontier, and why human accountability remains key | #101
In this episode of The Only Constant, Lasse Rindom speaks with Peter Gostev, AI Capability Lead at Arena and creator of BullshitBench, an open-source benchmark that tests whether language models can recognise nonsensical questions rather than confidently inventing an answer. Returning as the podcast’s first solo repeat guest, Peter joins Lasse for a wide-ranging conversation on what has changed in AI, from model capabilities and coding agents to the organisational realities of accountability, governance and an overwhelming volume of AI-generated work. Main topics they discuss include: Why architecture, context and accountability become the bottleneck when AI makes execution faster How harnesses, routing and tools increasingly shape model performance beyond the raw model itself Why organisations need new ways to manage the volume of outputs, reviews and decisions created by AI What BullshitBench reveals about the gap between impressive benchmarks and trustworthy day-to-day AI use Why giving subject matter experts powerful AI tools can unlock far more innovation across the business Listen to the episode to hear Peter’s perspective on why AI’s real potential lies not in replacing accountability, but in helping more people turn their expertise and imagination into action. ---- Want to know more about Peter Gostev?: Peter Gostev is an AI Capability Lead at Arena, where he tests new models every day and explores how frontier models perform in the real world. He is also a creator of Bullshit Benchmark, which tests how likely models are to engage with nonsensical user prompts. Previously, he was Head of AI at Moonpig, a UK-based e-commerce company, where he implemented AI-based features and automations across the business. Prior to that, he was an AI Strategy Lead at NatWest Bank, where he helped the bank adopt machine learning techniques and LLMs.
- Sep 3, 20262h 27m
Episode 100 | Revisiting 4 years of massive AI hype, and what matters for the future
In this episode of The Only Constant, Lasse Rindom marks episode 100 with four returning guests: Dr. Lorien Pratt, AI pioneer and decision intelligence expert; David Pontoppidan, Head of Business AI for SAP across the Nordics & Baltics; Ewa Zborowska, Research Director at IDC and one of Europe’s leading AI analysts; and Jason Stanley, Head of Applied AI Research at ServiceNow. Together, they move beyond the hype around AGI, singularity and agents to ask what it really takes for AI to create value in the enterprise. Main topics they discuss include: Why a map can never fully represent the territory, and what that means for AI systems trying to model the real world Why adoption, organisational readiness and clear outcomes matter more than the latest model release How to build agentic systems with meaningful human agency, governance and accountability Why AI should help organisations make better decisions rather than simply automate more workflows --- My four guests for this milestone episode are: Dr. Lorien Pratt. Lorien is a renowned computer scientist, Chief Scientist and co-owner of Quantellia, and co-founder of OpenDI. She is credited with pioneering transfer learning in machine learning and co-creating the field of decision intelligence. Jason Stanley. Jason is Head of Applied AI Research at ServiceNow. His work centres on trustworthy AI and governance, informed by a background spanning sociology, technology and public policy. David Pontoppidan. David is Head of Business AI for SAP in the Nordic and Baltic region. He helps large organisations turn enterprise data and AI into practical transformation and measurable business value. Ewa Zborowska. Ewa is Research Director for AI in Europe at IDC and leads its European AI Innovations and Strategies research. She has more than two decades of experience analysing IT services, cloud and AI, with particular interest in their organisational and societal effects.
- Aug 27, 20261h 34m
Thomas Telving | On the dream and violence of AI, and why not everything should be automated | #99
In this episode of The Only Constant, Lasse Rindom speaks with Thomas Telving, philosopher, author and AI ethics commentator, whose work explores what it means to remain human in a world shaped by intelligent machines. Together, they examine the dreams, benefits, violence and dangers of AI - from better healthcare and automation to the subtle ways human relationships, judgement and social connection can be displaced by technology. Main topics they discuss include: Why the real dream of AI should be to value relational and human work more highly How companion AI can blur the line between a useful tool and a meaningful relationship Where AI can create genuine benefits in areas such as healthcare, research and practical work Why power, bias, intellectual property and dependency on a few AI companies are societal risks How to decide when using AI saves time and when human effort is itself part of the value Listen to the episode to hear Thomas’ perspective on how we can embrace AI’s potential without automating away the human friction, care and connection that make life meaningful. --- Do you want to know more about Thomas Telving?: Thomas Telving is a philosopher, author and technology analyst, as well as a prominent voice in the Danish debate on artificial intelligence. He advises companies and organisations on AI, ethics and digital transformation and regularly appears as an expert on television, in podcasts and in newspapers. He has written numerous articles on technology and ethics and is the author of Killing Sophia (2022), Kære Mille – et brev om livet (2022), 10 ting du skal vide om filosofi og kunstig intelligens (2025) and Uautomatiserbar (2026). Since 2016, he has delivered more than 300 talks on artificial intelligence. Thomas holds an MA in philosophy and political science from the University of Southern Denmark and the University of Copenhagen.
- Aug 20, 20261h 15m
Dr. Rachel Wood | On AI, otherness, and organisational grief, and the friction that makes us human | #98
In this episode of The Only Constant, Lasse Rindom speaks with Dr. Rachel Wood, a leading cyberpsychology researcher, licensed therapist and founder of the AI Mental Health Collective. They explore what happens when AI becomes a mirror that always accommodates us - and why human relationships, friction and otherness remain essential to our wellbeing, creativity and capacity for discernment. Main topics they discuss include: Why creating is about the human process, not just the output How AI companions and chatbots can weaken self-trust and relational skills The difference between concession and repair in human and AI relationships Why organisations need to acknowledge ambivalence and grief in their AI adoption Listen to the episode to hear Rachel’s perspective on how we can use AI without losing the friction, connection and humanity that make life meaningful. Want to know more about Dr. Rachel Wood?: Rachel Wood holds a PhD in cyberpsychology with expertise at the intersection of AI and mental health. She is passionately invested in shaping the future of connection, work, and identity, and thrives in her multifaceted roles as speaker, founder, advisor, and researcher. Dr. Wood's work has been featured in prominent publications including TIME, Business Insider, ABC, International Business Times, and CBS. She is on the American Psychological Association's AI advisory board inside the innovate APA Labs initiative. She is also an advisor to the National Counselling and Psychotherapy Society, as well as several startups. As the founder of the AI Mental Health Collective, Dr. Wood cultivates a cross-discipline community focused on collaboration among clinicians, builders, and researchers. Her insights are not just timely, but essential for understanding the complexities of human connection and professional identity in today's evolving AI-infused world.
- Aug 13, 20261h 21m
Federico Casalegno | On how AI is changing design, and carving David from a rock | #97
In this episode of The Only Constant, Lasse Rindom speaks with Federico Casalegno, Executive Vice President of Design at Samsung Electronics, where he leads global design and innovation teams shaping human-centred experiences across products and services. Drawing on a career spanning design, technology and academia - including his previous work at MIT - Federico shares why AI should augment human purpose rather than replace it, and why the future of design is about creating meaningful relationships between people, technology and the world around them. Main topics they discuss include: Why computational design belongs within human-centred design The difference between automation, optimisation and genuine human meaning How designers can use friction to build trust, reflection and better agentic experiences Why emotional intelligence and human imagination remain essential in the age of AI Listen to the episode to hear Federico’s perspective on designing technology with purpose. What to know more about Federico?: Federico Casalegno is EVP of Design at Samsung, where he leads global design studios spanning three continents, including a significant footprint in Korea. Before moving into industry full-time, he spent two decades on the MIT faculty teaching and leading advanced innovation research. His work today sits at the intersection of computational design and artificial intelligence, exploring what he calls "co-living with AI," the question of what AI changes about how we create, work, and live, and what design contributes to making that future feel human. Federico brings a reflective, humanistic lens to conversations about technology and creativity.
- Jul 30, 20261h 32m
Damian Kowalczyk and Emilie Lundblad | On systems before models, and the future of enterprise AI | #96
In this episode of The Only Constant, Lasse Rindom speaks with Damian K. Kowalczyk, a PhD and Principal ML Architect at Microsoft, and Emilie Lundblad, a Microsoft MVP and AI, data and security expert. They discuss the rapidly changing AI landscape, from China’s advances and open-weight models to the importance of context, evaluation and trust. Main topics they discuss include: Why China’s AI ecosystem continues to surprise the West The economics and complexity of open-weight models Why context, prompts and evaluation matter more than model size Whether SaaS and low-code platforms are becoming obsolete Europe’s role in the global AI race Listen to the episode to hear Emilie’s and Damian’s perspectives on the future of AI, enterprise technology and digital sovereignty. --- Want to know more about Damian and Emilie?: Damian Kowalczyk: Damian Kowalczyk is a Principal AI/ML Architect at Microsoft, building systems that make advanced AI fast, reliable, and affordable at Microsoft 365 scale. His work spans models, inference engines, GPU optimization, and product architecture, delivering order-of-magnitude performance gains and turning frontier research into production-ready products. Over 15 years, his career has taken him from CERN and large-scale data platforms to hyperscale AI infrastructure, always connecting engineering decisions with customer and business outcomes. With a PhD in Data Science and an Executive MBA in Innovation, Damian brings together engineering, science, and organizational thinking. He is particularly interested in how global competition, open models, and falling AI costs are reshaping how organizations create value. His central question is not only what AI can do, but what becomes possible when intelligence becomes abundant and innovation moves across traditional boundaries. Emilie Lundblad: Emilie Lundblad van Vliet is Lead Architect for GenAI at the LEGO Group, where she work with digital product teams for one of the world's most recognized consumer brands, to build and scale generative AI across its enterprise. Her work spans agentic systems, platform architecture, security and AI governance, turning frontier models into production-ready solutions that connect engineering decisions with business and organizational outcomes. Over 15 years, her career has taken her from data analytics and machine learning at GroupM and Hempel to leading AI Centers of Excellence at Ambu, always bridging deep technical work with board-level strategy. A 5x Microsoft MVP in AI and 2x Microsoft Regional Director, she is the only woman in the Nordics to hold both titles simultaneously. She sits on the boards of Blue Logistics Group and Fortytwo Technologies, a Nordic Microsoft security partner, and serves as Chairperson of the Danish Data Science Community and member of the National Advisory Board for the Pioneer Centre for AI. With a master's degree from ITU Copenhagen and more than 50 keynotes delivered across the region, she is one of the most active voices shaping the Nordic AI agenda. Her central question is not only what generative AI can do, but what becomes possible when organizations stop treating AI as a capability and start treating it as infrastructure.
Get The Only Constant summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The AI in Business Podcast
Interviews with AI executives reveal practical applications and strategic insights for business leaders adopting AI.
What Comes Next with Arun
Explores how data and AI strategy create competitive advantage in business, based on real-world enterprise experience.
Expert Intelligence with Paul Estes
Explores the intersection of human expertise and AI in shaping the future of work through interviews with industry leaders and innovators.
"The Cognitive Revolution"
Explores the transformative impact of artificial intelligence through interviews with innovators shaping its future.
This Week in AI
Four AI experts analyze the latest news and trends in artificial intelligence each week.
Possible with Reid Hoffman
Explores optimistic, realistic futures through in-depth conversations with innovators in AI, science, health, and global affairs.
80,000 Hours Podcast
Discusses artificial intelligence and global catastrophic risks with experts and researchers.
Latent Space: The AI Engineer Podcast
Conversations with AI engineers, researchers, and founders on foundation models, AI agents, infrastructure, and scientific discovery.
Life, Automated
Explores how technology and AI are reshaping work, life, and decision-making through accessible conversations with experts across fields.
Intelligent Machines (Audio)
Explores the impact of artificial intelligence through conversations with pioneers shaping the future of intelligent technology.
The Most Interesting Thing in AI
Conversations with leading thinkers on the ethical, economic, and social impacts of artificial intelligence.
The In-Between Tech and Trust Podcast
Explores how technology impacts trust through conversations with experts in business, politics, neuroscience, and tech.
About The Only Constant
Tune in to The Only Constant for insights you haven’t heard before - and for deep conversations at the intersection of business, technology, and AI, where the only thing that stays the same is change.This podcast is for those who prioritize exploration over explanation.For those who enjoy difficult questions more than easy answers.For anyone looking to stay ahead and relevant in an age of accelerating change.Join host Lasse Rindom as he speaks with global thought leaders about how AI and emerging technologies are actually being adopted in enterprise settings. Episodes explore the challenges of scaling generative AI, governing stochastic systems, embedding human-in-the-loop approaches, and confronting ethical trade-offs.With a focus on pragmatic strategy, past automation lessons, and a touch of business philosophy, this podcast dives deep into how organizations deal with unstructured data, real implementation hurdles, and the messy reality
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Only Constant in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Only Constant daily summary?
It's a free AI-powered email that summarizes new episodes of The Only Constant as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Only Constant podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Only Constant product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Lasse Rindom.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does The Only Constant release new episodes?
The Only Constant publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Only Constant cover?
The Only Constant covers topics including Technology. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Only Constant summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.