Social Media, Comparison, and Weight Loss: Protecting Your Mental Health Online with Schnelle Acevedo

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You open your phone for a quick break, and somehow 30 minutes disappear… By the time you put it down, you feel overwhelmed, behind, and worse about yourself. In the weight loss space, every scroll can bring another dramatic before-and-after, “this changed everything” claim, or account promising to have th...