Episode 9: Trauma & CPTSD

In this 9th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore trauma, PTSD, and CPTSD through the lens of autism and ADHD. They discuss how many late-diagnosed neurodivergent individuals carry childhood wounds caused by unmet needs, neglect, poverty, feeling misunderstood, or growing up without the support they needed. The hosts explain how these early experiences can shape attachment styles, relationships, hypervigilance, and self-worth later in life.The conversation also dives into the emotional impact of being diagnosed later in adulthood. Emily shares how autism and ADHD were often overlooked in girls, while Dr. Kojo reflects on how finally receiving treatment changed his life and made daily functioning feel lighter. They discuss how proper diagnosis, medication, and compassionate providers can be transformative, especially for those who spent years struggling in silence.The episode closes with a discussion on motivation, self-sabotage, and the need for challenge in the neurodivergent brain. They also answer a listener question about public speaking and comedy, offering practical advice on overcoming fear, using humor, and embracing authenticity. The hosts emphasize that healing often comes from putting yourself out there, being honest, and creating a life that works with your brain rather than against it.