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The Momset Podcast: Daily Summaries Delivered
by Tessa Romero
Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago26 min
179. The Family Walk That Became a 100-Mile Race
Do you have a vision for your family and right now it seems like you're the only one interested? I've been there. This episode will ask you crucial questions to hold tightly to what you want and loosely to how you get it. Email me "coaching" to connect@momset.com if you are ready to create freedom in your mind and start living as who you want to be, no matter where you go or who you're with. Just tell me what you want to work on! For seven years I could hardly get my husband to go for a family walk and now he's running ultra marathons, asking US to go for walks with him and signing me up for 10k's... how did we get here? I'm so glad we are here. Enjoy the show and please leave a review if this episode left you better than it found you. Tessa Romero
- 1 weeks ago24 min
178. Your Kids Don't Decide the Mom You Want to Be | When Fun is Met With Disappointment
The fully-clothed pool jump that didn't go as planned — and the mindset shift that set me free.In this episode:The two traps that hijack a good intentionThe 3-beat frameworkYour quick win for TODAYEmail me your sentence connect@momset.com — "I'm the mom who ___" — I want to cheer you on. If this one hit home, follow the show and share it with a mom friend who needs it. 💛
- 2 weeks ago27 min
177. Regret, Sadness and Motherhood | Feeling on Purpose
Your thoughts create your feelings and there is tremendous opportunity to bring gentle thoughts into your vulnerable feelings as a mother. It's likely we will all feel sad in the fleeting time of motherhood when we observe the growing faces and personalities of our children. What we choose to do with that vulnerable feeling is what we will absolutely love or deeply regret. You can feel sad and love the reason why you feel sad. You can feel sad and love what you do next- jumping up and running through the sprinklers with your kids because you realize this is the time you get to do this!To get details of the mastermind with me, email connect@momset.com with details of who you want to become.
- 3 weeks ago33 min
176. Tessa + Marcus Romero | Getting Your Spouse on Board
Unscripted and casual discussion with Tessa's husband, Marcus, asking him "what gets a spouse on board?!"I hope this episode inspires you to be open-minded, encouraging and soft with your spouse. It's amazing that you know who you want to be and the way you want to do things and it's important to love others along the way in your growth. Look for the good, it's always there and you can learn something from anyone- especially your spouse. Email me "mastermind" to connect@momset.com for coaching with Tessa.Get the Yes Family Flipbook to bring this work off of your phone and into your home with a visual teaching book.
- 3 weeks ago32 min
175. Tough Love | Keeping Yourself ON The Hook
It's your responsibility to be who you want to be and keep the belief in yourself that you can do it. What you talk about, where you place yourself and who you turn to when the going gets tough, will make all of the difference. This episode shares 3 key questions every woman willing to take accountability for who she is choosing to be must ask herself. Email me connect@momset.com for Mastermind Coaching Get the Yes Family Flipbook to bring this work off your phone and into your home with a physical copy!
- Jun 29, 202640 min
174. When "That" Approach "Doesn't Work"
"I tried that and it didn't work." Why does it seem like when we use an approach we felt excited to try and more aligned with who we want to be, they "don't work" like we thought they would?Because you're focused on the outcome as the goal, rather than who you're becoming in the process. Tune in to this heart-wide-open episode to receive new focus and devotion to working on YOU- not your kids or spouse. Email me connect@momset.com to explore coaching in my Speak Life Mastermind and year round groups available. Yes, you can be who you want to be no matter where you go or who you're with. It will require ALL of your focus and energy. Are you ready for that?
- Jun 25, 202629 min
173. Why Do You Believe Them? | Ownership
You'll never be able to control what other people think and say about you and to you, and that's okay. Because when you have an empowered mindset and an intentionally crafted identity, you're free. This episode takes you one meaningful step closer to taking back the ownership and empowerment in your life by bringing one very helpful question into your process. We are doing this work because you can be who you want to be no matter where you go or who you're with. Follow along on IG for more daily mindset goodness. Get the Yes Family Flipbook to lead your family. Reach out to connect@momset.com for coaching inquiries.
- Jun 15, 202633 min
172. Get Excellent At Doing What You Want | Mindset
I am excellent at doing what I want and you can be, too. You'll feel better, rest deeper and stay out of the "I don't feel like it" trap that dilutes the ideas of what you want in the first place.Truthfully, you don't want to do a lot of things that you tell yourself you "want" because you're following a feeling rather than an identity for yourself. You don't want to yell, even if you feel like yelling. You don't want to skip the workout, even if you feel like sitting on the couch. You want emotional FREEDOMYou want physical STRENGTH You want mental CLARITY You want spiritual PEACEIt's time to clean up and control what you say you want and start getting excellent at doing what you want most. Email me "mastermind" to connect@momset.com if you're interested in a 6 month coaching container to radically elevate your mindset and communication. Get the Yes Family Flipbook Follow along on IG for daily mindset in motherhood goodness.
About The Momset Podcast
Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
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