The Midlife Mentors

High Functioning Drinker Turned Sober Coach: An Interview with Sandra Parker

October 19, 2026·40 min
Episode Description from the Publisher

Send us Fan Mail In this episode we’re joined by Sandra Parker, founder of Just The Tonic Coaching, who knows first-hand what it’s like to be a high-functioning drinker. After a successful career in finance, Sandra changed her own relationship with alcohol and now helps others take back control. We explore why alcohol is so deeply ingrained in our culture, the emotional patterns that keep us reaching for a drink, and whether changing your relationship with alcohol has to mean giving it up alt...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of The Midlife Mentors and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.