
Today we’re replaying one of our most popular episodes - a frank and feisty chat about one of the hot topics in our community - premenstrual and menopausal RAGE. Have you ever been driving in your car and felt compelled to wind the windows up and actually roar because you felt so wildly angry on day 24? Or, if you’re navigating menopause, have you experienced your own ‘burn-the-house-down’ moment when your fury threatened to destroy everything you’ve built so far in your life? Wha...
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236. The Power of Cycle Aware Psychotherapy and Mental Health Care (Mary-Claire Decker)

235. How to Support Your Child Through Puberty, First Periods and Beyond (Amy Wilding)

234. REPLAY: The Connection between Your Menstrual Cycle and Your Mental & Emotional Health (Alexandra & Sjanie)

233. How Menstrual Cycle Awareness has Shaped my Creative Process (Chloé Zhao)
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