What Midlife Women Needs to Know About Blood Sugar with Michelle Dwyer

Feel like your body suddenly changed in midlife — increased belly fat, energy crashes, cravings, brain fog, disrupted sleep, or feeling like you’re “doing everything right” but nothing is working anymore — this episode is for you. In this powerful conversation, I’m joined by health coach Michelle Dwyer to unpack the critical connection between hormones, blood sugar, metabolism, stress, and overall health during perimenopause and menopause. Michelle shares her own personal healing journey afte...