The Spiritual Alchemy of Menopause with Heather Debreceni

In this episode, Mary is joined by Heather Debreceni, a shamanic practitioner, soul healer, author, and former law enforcement professional whose journey through chronic illness, trauma, grief, and spiritual awakening led her to a deeper understanding of healing, identity, and living in alignment with her truth. Heather shares how years of suppressing her needs, spirituality, emotions, and sense of self eventually contributed to a profound personal breaking point. Through Kriya Yoga, meditati...