She Ate More, Ran Less, and Completely Transformed Her Body at 47 | Ep. 394
In this episode of The WarriorBabe Show, Nikkiey sits down with WarriorBabe Angie - a 47-year-old nurse practitioner and single mom who knew exactly what it took to be healthy but put everyone else first. After 10 years without a routine, 1,300 steps a day, and a battle with depression, she hit a breaking point and finally took the step she'd been putting off for months. She shares how eating more food completely changed her body composition (even though she only lost 9 pounds), why she...
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More from The WarriorBabe Show with Nikkiey Stott
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Stop Waiting Until January to Transform Your Body After 40 | Ep. 396
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Why Women Over 40 Keep Restarting Their Fat Loss Every January (And How To Stop It) | Ep. 393
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