
Claudia von Boeselager is a former Goldman Sachs banker turned biohacker, longevity entrepreneur, peak performance coach, and investor who reversed her biological age by 18 years. In this conversation, she shares the burnout moment that changed everything, what biohacking really means beyond supplements and gadgets, how purpose and alignment affect health and performance, and why women can use their biology as an advantage in leadership, business, and life. [00:00] Introduction to Claudia’s journey [03:00] Purpose, alignment, and “following your bliss” [07:00] What biohacking really means [15:00] The burnout moment that changed everything [20:00] Women, leadership, and playing small [30:00] Female biology as a business advantage [40:00] Sales, money mindset, and impact [50:00] Building businesses with purpose [58:00] Rapid-fire insights and lessons Claudia von Boeselager is the founder of Longevity & Lifestyle, a platform focused on helping ambitious people optimize health, performance, and lifespan through science-backed tools, expert insights, and practical strategies. Her work sits at the intersection of longevity, women’s health, biohacking, and high performance. Newsletter: https://longevity-and-lifestyle.com/llinsider Website: https://longevity-and-lifestyle.com/ Follow on Instagram: https://www.instagram.com/longevityandlifestyle/ Follow Claudia on LinkedIn: https://www.linkedin.com/in/claudia-von-boeselager Subscribe on YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

#249 Dr. Momchilo Vuyisich — How Your Microbiome Controls Immunity, Chronic Disease & Longevity

#248 Maila Reeves | The Truth About NAD+, Peptides, and Longevity - What Actually Works

#247 Claudia von Boeselager – Your Environment Is Aging You (Or Healing You): Inside LUMARA Longevity Living & Wellness Real Estate

#245 Matt Abrahams — Why You Freeze Under Pressure: How to Think Faster, Speak Smarter & Communicate with Confidence
Free AI-powered recaps of The Longevity & Lifestyle Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.