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The Level Up Latina Podcast: Daily Summaries Delivered
by Level Up Latina
Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago44 min
Viva México, Viva Yo, Episode 358
Today on the podcast, we were inspired by Mexican Independence Day and the beginning of Hispanic Heritage Month. We discuss what freedom means to us as Latinas, what we are holding on to, and what we are freeing ourselves from! Every Latina needs this conversation. Don't miss it!
- 1 weeks ago32 min
Family Rituals and Routines, Episode 357
Disclaimer: Santa Claus and other holidays are discussed in this episode. Listen with care. In episode 357 of Level Up Latina, we’re talking about the family rituals, traditions, and unspoken norms that shape who we are. From the things we proudly carry forward to the patterns we’re ready to question or leave behind (think: yelling), we unpack how we are setting a new way of life for our families, parenting, and everyday lives. What do we keep, what do we change, and what new traditions are we creating for the next generation?
- 2 weeks ago34 min
Lost Your Job, But Did Lose The Progress, Episode 356
In today’s episode, we’re talking about job loss and the unexpected lessons that can come with it. Our careers are an important part of our lives, but they are not our identities. Still, it’s easy to get so wrapped up in a title or role that we forget who we were before we got there and everything we’ll take with us when we leave. We reflect on navigating career transitions, separating your worth from your work, and celebrating the wins, growth, losses, and lessons along the way. Whether you’ve experienced job loss, are considering a career change, or simply need a reminder that you are so much more than what you do for a living, this episode is for you.
- 3 weeks ago27 min
Video Episode: Monthly Random Show, Summer Series #9, Episode 355
Join our smiling faces for this month's random show and the last summer series episode of the season. Coach Cecy asks us questions she thinks will get the convo. going, so listen in to get some much-needed girl time! Answer along by commenting on social media, and don't forget to share this episode and others with your amigas. We love having you HERE!
- Aug 19, 202630 min
Can Co-Workers Really Be Friends, Summer Series #8, Episode 354
In today's episode, we discuss workplace friendships between men and women, being good friends with other gals at work, being friends with your boss or direct report, and staying friends even after you've moved on from a job. Friendship dynamics, while fun and necessary, take on another level of maturity and complexity when they develop in the workplace. Stream this one to hear real examples of this reality in play and even explore scenarios that question can co-workers really be friends?
- Aug 13, 202626 min
Mom Vs. Work Guilt, Summer Series #7, Episode 353
How's your summer shuffle? On a scale of 1-10, is this summer kicking your butt or not so much? Tune in as we talk about our crazy summer shuffle: schedules, flexibility, &/or lack thereof! Listen in to relieve mom guilt, or even, the work guilt you might feel when you step away!
- Aug 5, 202623 min
Just Checking In, Summer Series #6, Episode 352
We explore the importance of checking in on friends and family in episode #352 (#6 of our short and sweet summer series). Listen in to get connection inspo. We can all use the motivation to reach out when we're thinking of someone out of the blue. No matter how much time has passed, it's beautiful to hear from each other, and to give each other an unexpected boost of serotonin!
- Jul 29, 202617 min
Video Episode: The Random Show, Summer Series #5, Episode 351
We are keeping our short and sweet summer shows going, and today we bring you our fan-fav, the random show! In it, we talk all things food (per usual for a random episode), money we don't mind spending, and general nonsense to get our summer thoughts flowing! We love this monthly chance to catch up como amigas, comadres, and women who love to LEVEL UP TOGETHER! Find this video show exclusively on our YouTube channel!
About The Level Up Latina Podcast
Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.
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The Level Up Latina Podcast covers topics including Education, Business, Careers, Fitness, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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