83 | How to Become a Faster Marathoner this Summer

I'm back!! The Knighton Runs Podcast returns after a 2 year hiatus. In this episode, I give an update on what I've been up to and talk about the best way to become a faster marathoner this summer and why it's so important to focus on SPEED WORK!Knighton Runs Marathon CoachingHigh-Touch 1:1 Run Coaching | Training Programs | Book | PodcastDownload My Free Marathon Training Audiobook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠Apply for Personal Coaching - https://knightonruns.com/1-on-1-online-running-coaching/Support the Podcast - https://www.patreon.com/knightonrunsJoin Our Running Group Chat - https://discord.gg/gxFEpEGyfE