The Joy Filled Podcast | Christian Motherhood & Encouragement

149 | Is It Mom Guilt Or Is It Conviction? // Shame Off You

August 10, 2026·18 min
Episode Description from the Publisher

Not all mom guilt is shame, and not all of it is bad. This week we’re breaking down the real difference between guilt, shame, and conviction: guilt says I did something wrong, shame says I am something wrong, and conviction is the Holy Spirit's nudge toward change. We talk about what it looks like to make things right with your kids, why conviction always gives you a way out while shame just locks you in, and I get honest about my own struggle with phone time and doom scrolling and share a simple practice for naming a lie, tracing it, and replacing it with truth. Subscribe to Jenna's new substack: With Joy: weekly notes for ordinary faithfulness Jenna's IG: https://www.instagram.com/jennamariegriffith/ Joy Filled Podcast IG: https://www.instagram.com/joyfilledpodcast/ Watch on Youtube: https://www.youtube.com/@jennagriffithco

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