Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. In today's Q&A, we're diving into the 5 biggest fat loss mistakes, how to build bigger arms, what you need to take your life to the next level, and much more... What are the 5 biggest fat loss mistakes? [2:39] 5 coaching cues to get the most out of dumbbell presses. [7:24] Are you too old for barbell back squats? [11:40] ... And what are the best barbell exercises? [14:07] Is comparison really the thief of joy? [17:00] Sponsors LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade. Cured Nutrition: Use code RENEGADE at curednutrition.com and save 20% on the highest quality CBD products. Want to work with me to transform your body and mind? Go here now.
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