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by Jeal
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- Sep 7, 202546 min
대박! MY FIRST TIME IN SOUTH KOREA ft. Miguel | E26
“[Traveling with friends] - it’s just something I have to do more. Now that it’s happened, I have a greater sense of wanting to do it more, especially with a group you connect with.” - Urmeneta, 2025 In this episode of the Insight Out Podcast, we sit down with Miguel Urmeneta, the mastermind for making a trip to South Korea, "out of the group chat". For a bunch of us, it was our first time there, and Miguel and I recount how he brought our group together and the joy it was to be with everyone...
- May 17, 202541 min
BRAZIL CHILDHOOD STORIES ft. Carlos | EP25
"Take responsibility for your sh*t - don't blame everything on your parents, for everything that happens in your life." (Neves, 2025) Despite the perception of a vibrant yet perilous city, Carlos Neves, just recognises Brazil as his home. Carlos shares captivating childhood stories that reveal the stark contrast between playful adventures and the comedic realities of life in a crime-ridden neighbourhood. From the thrill of imaginative adventures to creepy naked uncles, these anecdotes ...
- Mar 30, 202529 min
OWNING OUR CREATIVE BURNOUT ft. Wincel | EP24
🔥 Creative burnout is a pressing issue for many, especially when trying to balance professional work with personal creative outlets. This episode emphasizes that reclaiming our narratives empowers us to demand what we truly deserve in both personal and professional spheres, fostering a sense of authenticity and fulfillment. "People misunderstand that being creative is something that is inherently artistic - they are afraid to create because they believe it has to be something good. If you en...
- Mar 8, 202529 min
BODY IMAGE ISSUES DEMAND KIND EYES ft. Stephanie | E23
[HAPPY INTERNATIONAL WOMEN'S DAY! Much love to y'all out there.] 💪🏼 Navigating the complexities of body image issues can be incredibly challenging, especially for teens. Comments like "You're getting fatter," or in Tagalog, "Tumataba ka ah," can significantly impact their self-esteem. In a vibrant city like Hong Kong, where the culture may lack the language to effectively process these emotions, finding the courage to share one's journey becomes vital. "There needs to be confrontation...
- Feb 14, 202530 min
BREAK UP EMAIL AT THE AIRPORT ft. Joey | E22
[WARNING! Grooming, Drug Abuse, Light Swearing] ✈️ Imagine the added sting of receiving a break up email from an ex's professional account at the check-in counter, mere hours before embarking on a flight from Hong Kong to the UK to start a new life together. Enter, Joey Cia, an educator and founder of Pamana Classica, delves into some of the most harrowing break-up stories and the challenges specific to gay dating. "Realising and remembering that you are your OWN person, even befo...
- Jan 26, 202528 min
STOP ADJUSTING YOUR SUCCESS ft. Christine | E21
🧧 Have you ever heard how we appreciate others' success only as much as we appreciate ours? This concept holds particular significance among second-generation Filipino immigrants residing in Hong Kong, who grapple with the ingrained sense of 'utang na loob' towards their parents. Navigating the delicate balance between honoring their expectations of what a life with success should entail and pursuing one's personal aspirations can be daunting. "Yes, Career is important. But family and friend...
- Jan 11, 202519 min
RESOLUTIONS ARE OVERRATED ft. Tom | E20
🥂 "New Year, New Me" has become an overused and overrated phrase, often leaving us less motivated to set our resolutions effectively. In fact, a 2025 Forbes study revealed that nearly half of the respondents abandoned their resolutions by February, and less than ten percent stuck with them throughout the year. "A lot of people are just appeasing an anxiety. I feel like it [too]. Like they're not doing enough - or not feel like they are enough... It's a constant cycle of comparing." (Sicuan,...
- Jan 24, 202444 min
PRIVILEGE AND MAKING IT COUNT ft. Christine | E19
"But 'with great power, comes great responsibility' and once you recognise your privilege: what can you do with it? That's where the magic happens." (Vicera, 2024) 📚 Christine, co-founder of Be/longing HK works in academia and found her position in the social impact space of the city. Her professional work has supported her community activities by empowering them to tell their stories through photography and writing. As a researcher and collaborator, she highlights what privilege is composed...
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About The Insight Out
Welcome to The Insight Out, a captivating storytelling podcast hosted by Jeal, a marketing professional dedicated to social impact and community building. Each episode engages in intentional conversations that reveal insights we all share, promoting the belief that "the insight is plenty, for me, you, and the many." Listeners can expect themes of resilience, creativity, and community spirit, showcasing the rich life in Hong Kong.Tune in on popular platforms like Spotify, Apple Music, and Buzzsprout, and connect with our growing community on Instagram (@theinsightout). Support the podcast by sharing, downloading, and commenting on our episodes.Let’s celebrate the power of storytelling and uncover the (extra)ordinary within the extra ordinary.
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