Vishnu Saravanan | Beyond the waves, turning to passion over pressure

Indian Olympic sailor Vishnu Saravanan. Vishnu discusses his unique journey, from a multi-sport childhood to dominating national sailing competitions for seven years. He shares his philosophy on high-pressure performance, emphasizing mental training and the importance of present-moment focus. He reveals his appreciation for pressure, attributing his success to a balanced approach combining physical training with mental strategies like meditation. Vishnu also discusses his broader goals: promo...