97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold

Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion is helping women build confidence, prioritize their health, and realize it's never too late to start over, get stronger, or chase a life they want.She has an in person and on line community option as she helps women become stronger from the inside out.Listen to this episode for more!!Reach out to Nikki herehttps://www.facebook.com/gris001nik/or text her (386) 697-3958Work with meHope and Wellness Newsletterhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterThe Hope CollectiveGroup Coaching https://stephanie-johns.mykajabi.com/offers/XFjKAaCgJoin my Summer to Shine six week course https://buy.stripe.com/aFa28s4iEfa62fP1hmefC02Landing page https://www.stephaniejohns.com/thc-1The Hope Coach podcasthttps://podcasters.spotify.com/pod/show/stephaniejohns/episodes/48--Transformation-Changes-Your-Game-e2k35mdMy Website https://www.stephaniejohns.comOur mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset.  Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed