
In this Q&A I cover:- a lesser talked about effect of GLP-1s- how to deal with food guilt- how to handle late night cravingsAnd much more!
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99: Q&A: Shirtless Content, THC Drinks, Jumping, And More

98: Get Stronger The RIGHT Way

97: Q&A: Mind/Muscle Connection, Cortisol, Optimization, And More

96: Q&A: Lose Weight Fast, My Struggle, New Client Myth, And More
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