Episode Description from the Publisher
In this Q&A I cover:- whether I have any insecurities with my physique- how to fix muscle imbalances (I've changed my mind on this)- are there any times where you shouldn't focus on balance?And much more!
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from The Holvey Hour
86: Mistakes You're Making When Starting Strength Training
May 19, 2026·29 min
84: Why You Need More Muscle ASAP
May 5, 2026·27 min
83: Q&A: Workout Obsession, Falling Off Track, My Personal Life, And More
April 28, 2026·29 min
82: What Grinds My Gears In The Fitness Industry
April 21, 2026·30 min
Get summaries like this every morning.
Free AI-powered recaps of The Holvey Hour and your other favorite podcasts, delivered to your inbox.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.