TH
The Holistic Health Podcast

#239 Friendship as Medicine: Making Friends, Losing Friends & Finding Your People

September 8, 2026·34 min
Episode Description from the Publisher

Friendship might not come in a supplement bottle, but we’d argue it’s one of the most important forms of medicine we have. So this week, we’re doing something a little different. We’re talking about friendship - how our experiences of it have shaped us, why making and keeping friends can feel VERY different as an adult, what happens when you outgrow a friendship, and why sometimes losing a friend can hurt every bit as much as a romantic breakup. We also share some very personal stories ...

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