
For people who are stubbornly perfectionistic, obsessive and compulsive, change can be hard to come by. Particular personality traits that can be positive can also manifest negatively. In this post we explore six of the main blocks to change, including, avoidance motivation, impatience, magnifying difficulties, unrealistic goals, being too cerebral, and clinging to the safe benefits of old ways.
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Ep. 114: Can't Identify Your Feelings? You Might Have Alexithymia—The Unspeaking Heart

Ep. 112: Break Free from the “Shoulds”: How Old Soul and Young Soul Archetypes Can Run Your Life

Ep. 111: Your Outdated, Risk‑Averse Comfort Zone Is a Prison — Chuck It

Ep. 110: The Hidden Wisdom of the Compulsive Personality
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