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The Hare and the Moon: Daily Summaries Delivered
by The Hare and the Moon
Organised and hosted by Tracey, owner of The Hare and the Moon, a spiritual and wellness hub setup to create a spiritual community. She recognised that there was a need for people to share their spiritual journey with each other without the fear of judgement or "doing it wrong". A place where we can learn and grow on our path, in our own time, from a heart felt space.
Latest Episodes
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- Yesterday35 min
Science V Spirituality
Can science and spirituality coexist, or do we have to choose between evidence and belief?In this episode, we explore the fascinating space where science meets spirituality and ask what happens when the things we can prove sit alongside the things we simply feel, experience or believe.Science helps us understand the world through evidence, observation and discovery, while spirituality often invites us to explore meaning, intuition, consciousness and our connection to something beyond ourselves. But perhaps these two perspectives don’t always need to be in conflict.We discuss how our beliefs are formed, why we are naturally drawn to finding meaning and explanation, and how personal experiences can shape the way we see the world. We also explore the importance of curiosity, questioning and keeping an open mind — without feeling that we have to accept everything we hear or dismiss everything we cannot yet explain.From energy and intuition to synchronicities, ancient practices and modern scientific thinking, this episode is an invitation to find your own balance between scepticism and belief.Because perhaps the most interesting place isn’t at either extreme, but somewhere in the space between — where we can question, explore, wonder and decide for ourselves what resonates.Join us for an open and honest conversation about science, spirituality and finding a belief system that feels authentically your own.
- 3 weeks ago17 min
Full Moon Lunar Eclipse in Pisces
Full Moon Lunar Eclipse in Pisces – Surrender, Intuition & Soul AwakeningThe Full Moon Lunar Eclipse in Pisces is one of the most spiritually powerful lunar events of the year. Eclipses mark turning points, bringing hidden truths to the surface and accelerating endings, awakenings and profound transformation. Combined with the mystical energy of Pisces, this is a Moon that invites you to let go of what no longer serves your soul and trust the path unfolding before you.In this episode, we explore the spiritual meaning of this deeply intuitive eclipse and how its energy can help you release emotional baggage, strengthen your intuition and reconnect with your inner wisdom. We’ll discuss why eclipses often bring unexpected changes, what Pisces teaches us about surrender, compassion and healing, and how to work with the lunar energy rather than resist it.You’ll also discover practical rituals, crystal recommendations, journalling prompts and spiritual practices to help you navigate this transformative time with clarity and grace.Whether you’re an experienced moon follower or just beginning your lunar journey, this episode will help you understand the deeper messages of the Pisces Lunar Eclipse and how to embrace the changes it brings.Join us as we dive into the magic of the Full Moon, the mystery of eclipses, and the beautiful invitation to trust the Universe, release the past, and flow towards your highest path.
- Aug 11, 202616 min
Solar Eclipse - New Moon in Leo
On 12th August, the skies bring us one of the most powerful celestial events of the year – a New Moon Solar Eclipse in Leo. In this episode, we explore the meaning of this extraordinary eclipse and how its energy can inspire profound personal transformation. Discover the symbolism behind a solar eclipse, why eclipses are often seen as catalysts for change, and how Leo invites us to reconnect with our authentic selves, creativity, courage and purpose. We’ll also look at the themes of releasing old patterns, embracing new beginnings, and working consciously with this potent energy through reflection, intention setting and spiritual practice. Whether you’re new to astrology or have been following the lunar cycles for years, this episode offers guidance, insight and inspiration to help you navigate this powerful cosmic turning point.Solar Eclipse in Leo, New Moon in Leo, August 2026 Solar Eclipse, Leo Eclipse, astrology podcast, spiritual podcast, eclipse meaning, New Moon energy, Leo astrology, shadow work, personal transformation, spiritual growth, intention setting, moon cycles, cosmic energy, astrology forecast, self-discovery, authentic self, courage, manifestation, The Hare and the Moon
- Aug 5, 20269 min
Lion's Gate Portal
Lion’s Gate Portal Podcast – Awakening to the Energy of 8:8Each year, as the Lion’s Gate Portal reaches its peak on 8th August, many people take time to pause, reflect and reconnect with their intentions. In this podcast, we explore the symbolism and spiritual traditions surrounding this much-talked-about annual event.Join us as we discuss the connection between Leo season, the star Sirius and the powerful numerology of 8:8, and why this time is often associated with courage, personal growth, abundance and transformation.Whether you’re completely new to the Lion’s Gate Portal or have celebrated it for years, this episode offers a balanced and inspiring look at its history, spiritual meaning and how you can work with its energy in your own way.We’ll also share simple rituals, intention-setting practices and gentle reflections to help you embrace this period as an opportunity to let go of what no longer serves you and welcome the next chapter of your journey.Take a quiet moment, open your heart and discover why the Lion’s Gate Portal has become one of the most anticipated spiritual moments of the year.Topics include:What the Lion’s Gate Portal is and where the tradition comes fromThe symbolism of Leo, Sirius and the number 8Spiritual awakening and personal transformationManifestation and intention settingSimple rituals and meditation ideasWorking with courage, confidence and abundanceReflecting on your next steps with clarity and purpose
- Jul 29, 202616 min
FULL MOON IN AQUARIUS
Full Moon in Aquarius | Freedom, Authenticity & Collective ChangeThe Full Moon in Aquarius invites us to step back from the noise of everyday life and see the bigger picture. This is a moon of awakening, encouraging us to release what no longer aligns with who we are and embrace a more authentic way of living.In this episode, we explore the spiritual meaning of the Aquarius Full Moon, why this powerful lunation often brings unexpected insights and breakthroughs, and how its energy encourages us to break free from old patterns, limiting beliefs, and the expectations of others.Together we’ll discuss:The spiritual themes of the Full Moon in Aquarius.How Aquarius influences individuality, innovation and community.What this Full Moon is asking you to release.Ways to work with the lunar energy through reflection, intention and ritual.Journal prompts and practical guidance to help you align with this month’s lunar cycle.Whether you’re deeply immersed in astrology or simply looking to understand the energy surrounding this Full Moon, this episode offers inspiration, reflection and practical tools to help you navigate this transformative time with clarity and confidence.Take a quiet moment, breathe deeply, and join me as we explore the wisdom of the Aquarius Full Moon and discover how its light can illuminate your next step.
- Jul 22, 202639 min
The Journey So Far – The Story Behind The Hare and the Moon
The Journey So Far – The Story Behind The Hare and the MoonHave you ever wondered how The Hare and the Moon began, where our name came from, or what inspired us to create this special community?In this episode, we share the story behind our journey—from the first spark of an idea to opening our doors, the challenges we’ve faced, the lessons we’ve learned, and the incredible people who have become part of our story along the way.We also reveal the meaning behind the name The Hare and the Moon, the symbolism that has shaped our vision, and why creating a welcoming space for wellbeing, spirituality, and connection has always been at the heart of everything we do.Whether you’ve been with us since the beginning or have only recently discovered us, we hope this episode gives you a deeper insight into who we are and what The Hare and the Moon truly represents.Thank you for being part of our journey—we couldn’t have done it without you.The Hare and the Moon, Hare and the Moon Podcast, wellbeing podcast, spiritual podcast, holistic wellness, yoga studio, meditation, crystals, spirituality, mindfulness, wellness community, small business journey, independent business, founder story, behind the scenes, healing, personal growth, Twickenham, Richmond, South West London, yoga, meditation group, holistic living, spiritual community, wellbeing journey
- Mar 7, 20269 min
Guide to Ostara
Join Tracey at The Spiritual Healing Temple as she discussed the fourth celebration on The Wheel of the Year, OstaraLearn about why we have bunnies and eggs at Easter and what this beautiful time means for new beginnings, life and lighter days ahead.Discover more at THE HARE AND THE MOON - SHOP NOW- TREATMENTS & SERVICES- CLASSES & WORKSHOPS- YOGA- SIGNUP TO NEWSLETTER- WORK WITH US
- Feb 26, 202641 min
A Guide to Bach's Remedies
Welcome to The Bach Remedies Guide Podcast — a space dedicated to emotional healing, stress relief, and natural mental wellness through Bach Flower Remedies.This podcast does not break down individual remedies. Instead, we explore the deeper principles behind Bach Flower Therapy, emotional balance, and holistic healing. We talk about how unresolved emotions affect the body, how stress and anxiety disrupt well-being, and how natural vibrational remedies can support emotional resilience and inner peace.If you’re searching for:Natural remedies for stress and anxietyEmotional healing toolsHolistic mental health supportMind-body wellness practicesAlternative and complementary medicineEnergy healing and emotional balanceThis podcast guides you through the philosophy and practical application of Bach Flower Remedies in everyday life — helping you reconnect with calm, clarity, confidence, and emotional strength.Inspired by the teachings of Dr. Edward Bach, we focus on personal growth, self-awareness, emotional release, and restoring harmony — naturally and gently.Whether you’re new to flower essences or already on a holistic health journey, this podcast offers grounded insights, compassionate guidance, and practical tools for living with greater emotional freedom.WHICH REMEDY TO I NEED?BUY HEREVISIT OUR WEBSITE
About The Hare and the Moon
Organised and hosted by Tracey, owner of The Hare and the Moon, a spiritual and wellness hub setup to create a spiritual community. She recognised that there was a need for people to share their spiritual journey with each other without the fear of judgement or "doing it wrong". A place where we can learn and grow on our path, in our own time, from a heart felt space.
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The Hare and the Moon covers topics including Religion & Spirituality, Spirituality. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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