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by The Hare and the Moon
Organised and hosted by Tracey, owner of The Hare and the Moon, a spiritual and wellness hub setup to create a spiritual community. She recognised that there was a need for people to share their spiritual journey with each other without the fear of judgement or "doing it wrong". A place where we can learn and grow on our path, in our own time, from a heart felt space.
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- Yesterday16 min
FULL MOON IN AQUARIUS
Full Moon in Aquarius | Freedom, Authenticity & Collective ChangeThe Full Moon in Aquarius invites us to step back from the noise of everyday life and see the bigger picture. This is a moon of awakening, encouraging us to release what no longer aligns with who we are and embrace a more authentic way of living.In this episode, we explore the spiritual meaning of the Aquarius Full Moon, why this powerful lunation often brings unexpected insights and breakthroughs, and how its energy encourages us to break free from old patterns, limiting beliefs, and the expectations of others.Together we’ll discuss:The spiritual themes of the Full Moon in Aquarius.How Aquarius influences individuality, innovation and community.What this Full Moon is asking you to release.Ways to work with the lunar energy through reflection, intention and ritual.Journal prompts and practical guidance to help you align with this month’s lunar cycle.Whether you’re deeply immersed in astrology or simply looking to understand the energy surrounding this Full Moon, this episode offers inspiration, reflection and practical tools to help you navigate this transformative time with clarity and confidence.Take a quiet moment, breathe deeply, and join me as we explore the wisdom of the Aquarius Full Moon and discover how its light can illuminate your next step.
- 1 weeks ago39 min
The Journey So Far – The Story Behind The Hare and the Moon
The Journey So Far – The Story Behind The Hare and the MoonHave you ever wondered how The Hare and the Moon began, where our name came from, or what inspired us to create this special community?In this episode, we share the story behind our journey—from the first spark of an idea to opening our doors, the challenges we’ve faced, the lessons we’ve learned, and the incredible people who have become part of our story along the way.We also reveal the meaning behind the name The Hare and the Moon, the symbolism that has shaped our vision, and why creating a welcoming space for wellbeing, spirituality, and connection has always been at the heart of everything we do.Whether you’ve been with us since the beginning or have only recently discovered us, we hope this episode gives you a deeper insight into who we are and what The Hare and the Moon truly represents.Thank you for being part of our journey—we couldn’t have done it without you.The Hare and the Moon, Hare and the Moon Podcast, wellbeing podcast, spiritual podcast, holistic wellness, yoga studio, meditation, crystals, spirituality, mindfulness, wellness community, small business journey, independent business, founder story, behind the scenes, healing, personal growth, Twickenham, Richmond, South West London, yoga, meditation group, holistic living, spiritual community, wellbeing journey
- Mar 7, 20269 min
Guide to Ostara
Join Tracey at The Spiritual Healing Temple as she discussed the fourth celebration on The Wheel of the Year, OstaraLearn about why we have bunnies and eggs at Easter and what this beautiful time means for new beginnings, life and lighter days ahead.Discover more at THE HARE AND THE MOON - SHOP NOW- TREATMENTS & SERVICES- CLASSES & WORKSHOPS- YOGA- SIGNUP TO NEWSLETTER- WORK WITH US
- Feb 26, 202641 min
A Guide to Bach's Remedies
Welcome to The Bach Remedies Guide Podcast — a space dedicated to emotional healing, stress relief, and natural mental wellness through Bach Flower Remedies.This podcast does not break down individual remedies. Instead, we explore the deeper principles behind Bach Flower Therapy, emotional balance, and holistic healing. We talk about how unresolved emotions affect the body, how stress and anxiety disrupt well-being, and how natural vibrational remedies can support emotional resilience and inner peace.If you’re searching for:Natural remedies for stress and anxietyEmotional healing toolsHolistic mental health supportMind-body wellness practicesAlternative and complementary medicineEnergy healing and emotional balanceThis podcast guides you through the philosophy and practical application of Bach Flower Remedies in everyday life — helping you reconnect with calm, clarity, confidence, and emotional strength.Inspired by the teachings of Dr. Edward Bach, we focus on personal growth, self-awareness, emotional release, and restoring harmony — naturally and gently.Whether you’re new to flower essences or already on a holistic health journey, this podcast offers grounded insights, compassionate guidance, and practical tools for living with greater emotional freedom.WHICH REMEDY TO I NEED?BUY HEREVISIT OUR WEBSITE
- Jan 25, 202619 min
Guide to Imbolc
Join Tracey at The Hare and the Moon as she discusses the third celebration on The Wheel of the Year, Imbolc.Celebrate the magic of Imbolc, the Celtic festival of light, renewal, and the awakening of spring! 🌱🔥 Join us as we explore the rich history, traditions, and spiritual significance of this sacred day honoring the goddess Brigid. Whether you’re looking for Imbolc rituals, ideas for altar decorations, or ways to connect with the energy of the season, this episode has you covered. Discover how to welcome the return of the sun, embrace your creativity, and set intentions for the year ahead. Perfect for pagans, Wiccans, and anyone curious about the Wheel of the Year. Tune in and light your inner flame! 🔥✨ #Imbolc #PaganPodcast #SeasonalRituals #CelticTraditionsDiscover more at THE HARE AND THE MOON - SHOP NOW- TREATMENTS & SERVICES- CLASSES & WORKSHOPS- YOGA- SIGNUP TO NEWSLETTER- WORK WITH US
- Dec 30, 202516 min
2025 Reflections
This episode explores one of the most powerful transition periods of our lifetime. As 2025 gives way to 2026, we stand at a collective crossroads—where endings, revelations, and deep transformation give birth to bold new beginnings.
- Dec 19, 202521 min
Guide to Yule
As we approach the Christmas season and the world turns into a busy spin, find out where some of these traditions came from. The celebration of the sun being on its way, Yule is the darkest/longest night. It's why we hang wreaths on our door, feast and also have a Christmas Tree.Join Tracey as she discusses some of our traditions at this time and why this celebration of season's is important to many at this special time of year (no matter what your belief or faith)Discover more at THE HARE AND THE MOON - SHOP NOW- TREATMENTS & SERVICES- CLASSES & WORKSHOPS- YOGA- SIGNUP TO NEWSLETTER- WORK WITH US
- Oct 23, 202515 min
Halloween & Samhain Guide
The first in our 8 part, Wheel of the Year podcast series. Join Tracey as she guides you through what this time means and how we still celebrate seasonal traditions today.Samhain (more modernly named Halloween) is a time when the veils between the spirit and human world are at their thinnest. Also known as "Witch's New Years Eye", this is a time for welcoming in the dark days of winter, and the more quiet reflective times ahead.Find out why we dress up, carve pumpkins and why exactly Halloween started as the evening with a spooky reputation.Discover more at THE HARE AND THE MOON - SHOP NOW- TREATMENTS & SERVICES- CLASSES & WORKSHOPS- YOGA- SIGNUP TO NEWSLETTER- WORK WITH US
About The Hare and the Moon
Organised and hosted by Tracey, owner of The Hare and the Moon, a spiritual and wellness hub setup to create a spiritual community. She recognised that there was a need for people to share their spiritual journey with each other without the fear of judgement or "doing it wrong". A place where we can learn and grow on our path, in our own time, from a heart felt space.
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The Hare and the Moon covers topics including Religion & Spirituality, Spirituality. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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