Episode 199: What ChatGPT Doesn’t Know About Your Gymnast’s Nutrition

Are you using ChatGPT, AI, or a generic meal plan to figure out what your gymnast should be eating? AI can be helpful for a lot of things, but when it comes to your gymnast’s nutrition, growth, development, injuries, training load, and recovery, there are major limitations parents need to understand. In this episode, Christina kicks off a four-part series on what ChatGPT and AI do not know about your gymnast’s nutrition. Because while AI may sound confident, polished, and helpful, it cannot p...