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The Great Work Podcast: Daily Summaries Delivered
by Adam Sandell
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- 1 weeks ago8 min
Read yourself to a better working life
Six reviews of books that might improve your tough working life. Links are in the email version, which is here: https://letter.adamsandell.com/p/book-reviews.* Simone Stolzoff, How to Not Know: The Value of Uncertainty in a World that Demands Answers* Kelly McGonigal, The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It* Selina Barker, Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World* Bree Groff, Today Was Fun: A Book About Work (Seriously)* Kathryn Page, Good Work: Transform Your Work from the Inside Out* Joseph Jebelli, The Brain At Rest: How the Art and Science of Doing Nothing Can Improve Your LifeARE YOU GETTING THE EMAILS? Great Work's an email as well as a podcast, with podcast embedded in the emails, so you can choose to read or listen. Sign up (free, easy to unsubscribe) here: https://www.adamsandell.com/newsletter.Email me! adam@adamsandell.comFEEDBACK: If you’re willing—you can answer just two questions and it helps me improve this! https://www.adamsandell.com/survey This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
- 2 weeks ago5 min
The vacation test: a sign that something needs to change
The vacation test: a sign that something needs to change—and an opportunity to figure out what to do.ARE YOU GETTING THE EMAILS? Great Work's an email as well as a podcast, with podcast embedded in the emails, so you can choose to read or listen. Sign up (free, easy to unsubscribe) here: https://www.adamsandell.com/newsletter.Links: all the links and references are in the email version, available here: https://letter.adamsandell.com/p/vacation-testEmail me! adam@adamsandell.comFEEDBACK: If you’re willing—you can answer just two questions and it helps me improve this! https://www.adamsandell.com/survey This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
- Apr 3, 202611 min
Tough Work + Parenting ... How?!
How do people do tough, meaningful work—and even thrive doing it—alongside caring for being a parent or caring for family members? I've unearthed a few strategies!WHAT'S YOUR ADVICE ABOUT THIS?I need your input on this one—as do other Great Work listeners. Join the Great Work chat (https://open.substack.com/chat/posts/dd23f6ab-5185-4da6-921f-d5b616b9d2d3), comment on the written version (https://letter.adamsandell.com/p/caring-responsibilities), or email me at adam@adamsandell.com.ARE YOU GETTING THE EMAILS?Great Work's an email as well as a podcast, with podcast embedded in the emails, so you can choose to read or listen. Sign up (free, easy to unsubscribe) here: https://www.adamsandell.com/newsletter.FEEDBACKIf you’re willing—you can answer just two questions and it helps me improve this! https://www.adamsandell.com/surveySTUFF REFERRED TO IN THIS EPISODE• New research on sex differences in occupational distress: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2840686• Exhaustion: https://letter.adamsandell.com/p/tired-exhausted-burned-out• Imposter syndrome: https://letter.adamsandell.com/p/remember-everyone-else-is-an-imposter• Worrying you've screwed something up: https://letter.adamsandell.com/p/remember-everyone-else-is-an-imposter• Middle school teacher article/podcast: https://letter.adamsandell.com/p/work-life-lessons-from-a-teacherIN CASE YOU MISSED ITSwanning through the tough week: https://letter.adamsandell.com/p/tough-week This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
- Mar 4, 202613 min
Three ways overwork warps your perspective
Are you fine? Is your job fine? Or are you too tired to tell? Three ways exhaustion warps your perspective—and how to fix it.Stuff referred to in this episode:* The importance of rest: https://letter.adamsandell.com/p/prioritize-rest* It's often the reaction, not the stuff: https://letter.adamsandell.com/p/its-the-reaction-not-the-stuff-f74* Imposter syndrome: https://letter.adamsandell.com/p/imposter* When to leaver a job: https://letter.adamsandell.com/p/leaving-job* Tired, exhausted, or burned out? https://letter.adamsandell.com/p/tired-exhausted-burned-outAre you getting the emails? Great Work's an email as well as a podcast, with podcast embedded in the emails, so you can choose to read or listen. Sign up (free, easy to unsubscribe) here: https://www.adamsandell.com/newsletter.Feedback If you’re willing—you can answer just two questions and it helps me improve this! https://www.adamsandell.com/survey This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
- Jan 28, 202611 min
The Kind–Businesslike Matrix, or: Why So Many Teams of Good People Struggle
Happy, high-functioning teams need to be both kind and businesslike—yet few are. What this means and how to get there.Are you getting the emails?The podcast’s embedded in the emails, which you can read, if you prefer. Sign up (free, easy to unsubscribe) here: https://www.adamsandell.com/newsletter.FeedbackIf you’re willing—you can answer just two questions and it helps me improve this! https://www.adamsandell.com/surveyStuff referred to in this episodeAlmost nothing is a crisis: https://letter.adamsandell.com/p/almost-nothing-is-a-crisis-94dThe “once this difficult period is over”/“now’s not the time” fallacy: https://letter.adamsandell.com/p/nows-not-the-time-fallacyConsider your options: https://letter.adamsandell.com/p/leaving-jobSMART criteria: https://en.wikipedia.org/wiki/SMART_criteriaHave effective meetings: https://letter.adamsandell.com/p/good-meetings-existHave difficult conversations: https://letter.adamsandell.com/p/difficult-conversationsConnect with me on LinkedIn: https://www.linkedin.com/in/adamsandell This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
- Dec 27, 202516 min
You’ll be happier, and achieve more, if you’re kinder to yourself
How you really can be happier, and achieve more, if you’re kinder to yourselfIf you haven’t already done so, please consider signing up for the email version of this, which has the podcast embedded in it: https://www.adamsandell.com/newsletterAll the links and references are in the email version of this episode. That’s available here: https://letter.adamsandell.com/go-easierWould you do me a one-minute favor and help me involve these podcasts by answering two questions—what you like about Great Work, and how it could be better? https://forms.gle/dK2xsEMY9fgGf12B7Oliver Burkeman’s email, The Imperfectionist: https://www.oliverburkeman.com/the-imperfectionistBook recommendations:Alex Soojung-Kim Pang. Rest: Why You Get More Done When You Work Less (Basic Books, 2016).Joseph Jebelli. The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life (Random House, 2025).Other stuff:PAMELA talk sign-up: https://forms.gle/zVx66EUqLDAsUtrV8 (Friday 16 January 2026, 1pm UK time)Interested in me speaking at your event/to your team? https://www.adamsandell.com/speaking This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
- Dec 12, 20258 min
The Startling Benefits of Taking Some #&@?*%! Responsibility
The Startling Benefits of Taking Some #&@*?%! ResponsibilityOr: Things Go Dramatically Better When You Tend to ThemThe second Great Work principle.Links:Work should be one of the great things in your life: https://letter.adamsandell.com/p/core-ideas-1Growth mindset: https://www.psychologytoday.com/ca/basics/growth-mindsetOften, it's the reaction, not the stuff: https://letter.adamsandell.com/p/its-the-reaction-not-the-stuff-f74Saying no: https://letter.adamsandell.com/p/saying-noKnown what you want to do, and what you really don't: https://letter.adamsandell.com/p/know-what-you-want-to-doLeaving a job: https://letter.adamsandell.com/p/leaving-jobDifficult conversations: https://letter.adamsandell.com/p/difficult-conversationsBeing kind and businesslike: https://letter.adamsandell.com/p/be-kind-be-businesslikeBeing kind and businesslike (video): https://www.youtube.com/watch?v=dSGx_g47nS4&t=911sIt's not a crisis: https://letter.adamsandell.com/p/almost-nothing-is-a-crisis-94dLooking after yourself: https://letter.adamsandell.com/p/tough-week This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
- Nov 21, 20257 min
Seven Core Ideas for Great Working Lives (and here's the first one)
Seven core ideas form the foundation of Great Work, and this episode considers the first of those, that work’s a huge part of life, and it should therefore be a part of what makes your life fulfilling and fun. For references and links, see the email version at letter.adamsandell.com/core-ideas-1. If you haven't already signed up for the email newsletter (which contains the podcast version too), you can do so at www.adamsandell.com/newsletter. Thanks so much for listening. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letter.adamsandell.com
About The Great Work Podcast
From a GP/ER doc who helps people who do tough work they care about have better working lives. letter.adamsandell.com
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