Free Daily Podcast Summary
The Great Updraft: Daily Summaries Delivered
by Ross Edwards
The Great Updraft means sweeping upward growth. The name is a metaphor for the journey towards our greatest expression. My goal is to help you live a full life.I’ll help you become satisfied on all levels: psychological, social, financial, spiritual, professional, and more, integrating the many threads into a sublime whole.The GU is the set of tools you need to unlock your full potential.Visit my site
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday4 min
The Boundless Body: November Readings #5
"Your life is in your loving hands, right now. You are at the wheel, right now. How will you live it?"The fifth episode of my Boundless Body Readings series for November 2026.A practical and profound meditation manual, my upcoming The Boundless Body enables you to awaken from separation and embody the infinite wholeness you already are.In this practical and transformative meditation manual, I detail my clear, step-by-step method for deepening your body awareness—designed to guide you all the way to ultimate non-dual realisation.Pre-order The Boundless Body: https://deep-psychology.com/the-boundless-body
- 2 days ago6 min
The Boundless Body: November Readings #4
"All you ever experience is the ongoing flow of experience, which is your life, and this ongoing flow includes all conceptions of anything outside of it"The fourth episode of my Boundless Body Readings series for November 2026.A practical and profound meditation manual, my latest work The Boundless Body enables you to awaken from separation and embody the infinite wholeness you already are.In this practical and transformative meditation manual, I detail my clear, step-by-step method for deepening your body awareness—designed to guide you all the way to ultimate non-dual realisation.Pre-order The Boundless Body: https://deep-psychology.com/the-boundless-body
- 3 days ago5 min
The Boundless Body: November Readings #3
"I want to invite you to do something you may have never done before: to step into your present direct experience and see through the foundational assumptions that underlie our ordinary way of experiencing ourselves and our world."The third episode of my Boundless Body Readings series for November 2026.A practical and profound meditation manual, my latest work The Boundless Body enables you to awaken from separation and embody the infinite wholeness you already are.In this practical and transformative meditation manual, I detail my clear, step-by-step method for deepening your body awareness—designed to guide you all the way to ultimate non-dual realisation.Pre-order The Boundless Body: https://deep-psychology.com/the-boundless-body
- 4 days ago5 min
The Boundless Body: Readings #2
"Your body is the entirety of all your felt experience in all directions, all at once."The second episode of my Boundless Body Readings series for November 2026.A practical and profound meditation manual, my latest work The Boundless Body enables you to awaken from separation and embody the infinite wholeness you already are.In this practical and transformative meditation manual, I detail my clear, step-by-step method for deepening your body awareness—designed to guide you all the way to ultimate non-dual realisation.Pre-order The Boundless Body: https://deep-psychology.com/the-boundless-body
- 5 days ago6 min
The Boundless Body: Readings #1
"This timeless, spaceless, everpresent state is your own true condition. You are already this endless fullness that you seek."The first episode of my Boundless Body Readings series for November 2026.A practical and profound meditation manual, my latest work The Boundless Body enables you to awaken from separation and embody the infinite wholeness you already are.In this practical and transformative meditation manual, I detail my clear, step-by-step method for deepening your body awareness—designed to guide you all the way to ultimate non-dual realisation.Pre-order The Boundless Body: https://deep-psychology.com/the-boundless-body
- 1 weeks ago40 min
Unitive Stage of Ego Development (#168)
We have reached the last of the nine stages in Ego Development Theory, called the Unitive stage.This is where we consciously realise God, see through the temporary, limited and conceptual, let go of identification with our limited, finite self sense, and become one with the ground or origin of everything.Spirit Quest Tours: Save $500 on your next trip with discount code ROSS: https://www.spiritquesttours.com/destinationsEgo Development Series: https://player.captivate.fm/collection/acb0bdff-509d-44d2-8e8a-c71486319354Pre-order The Boundless Body: https://deep-psychology.com/the-boundless-body/Newsletter & free coaching session: https://deep-psychology.com/my-links200-show library by category: https://deep-psychology.com/#pod-cats
- 1 weeks ago3 min
The Great Developmental Arc
Human ego development has an overall trajectory to it, and once you reach Ego-aware you have almost reached its end.This is a snippet from my 21/10 episode, The Ego-aware Stage of Ego Development (#167)
- 2 weeks ago6 min
Bitesize Summary of the Ego-Aware Stage
The defining features of the Ego-Aware stage of ego development, which we cover in great detail in my Wednesday 21/10 episode, The Ego-Aware Stage of Ego Development (#167)
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About The Great Updraft
The Great Updraft means sweeping upward growth. The name is a metaphor for the journey towards our greatest expression. My goal is to help you live a full life.I’ll help you become satisfied on all levels: psychological, social, financial, spiritual, professional, and more, integrating the many threads into a sublime whole.The GU is the set of tools you need to unlock your full potential.Visit my site
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