
Hi my loves π¦ In today's episode I chat about how important it is to give yourself permission to become somebody NEW! If you're looking to level up and lock in, then this episode is for you!!The Prompts https://ca.pinterest.com/pin/834643743489273904/Join The Inner Circle π¦ REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and grow together. https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/joinStart your guided journal journey β¨ https://a-journey-back-home.lovable.appMy book The Ultimate Glow Up Guide π https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy book recommendations can be found here https://amzn.to/4hfP6SbOpen app (30 days free) https://go.o-p-e-n.com/ELICIA30Β 20 free credits for classpass! https://classpass.com/refer/MMU78TBR30My main channel @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsetsThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastMy audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.ioTimestamps:00:00 are you limiting yourself ?11:50 self imposed judgment14:30 reinventing yourself prompts17:09 what is keeping you in the old version of you ?21:00 future self thinking27:00 your nervous system is the key to setting realistic goals31:00 let your life be a reflection of the love you have for yourself#lockin #becomeabetteryou #levelupyourlife #thegreatlockin #becomingherBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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260. PREPARE FOR YOUR WINTER ARC πβοΈ goals, vision boards, routines & mindset π§

259. itβs time to WORK for the life you want βοΈ lock in, commit and go all in π§

258. the new version of you takes PRACTICE π¦ the reality of habit change & doing hard things π±

256. become the parent you NEEDED in childhood π§Έ balancing self-compassion & self-discipline as an adult
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