The War Within: Transforming Aggression into a Pure Heart - Mary Stares

Onryu Mary Stares helps us understand why external peace is impossible without first addressing the "war" occurring inside—the aggression and destructive emotions within our own heart. She offers several key approaches to support this effort: Navigating the Kleshas: Mary identifies aggression as a "cold, critical, and fixed" mind and encourages practitioners to acknowledge this and other destructive emotions (pride, craving, jealousy, and ignorance) rather than skipping over themThe Wisdom of...