Onryu Mary Stares helps us understand why external peace is impossible without first addressing the "war" occurring inside—the aggression and destructive emotions within our own heart. She offers several key approaches to support this effort: Navigating the Kleshas: Mary identifies aggression as a "cold, critical, and fixed" mind and encourages practitioners to acknowledge this and other destructive emotions (pride, craving, jealousy, and ignorance) rather than skipping over themThe Wisdom of...
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The Balanced Heart: Redefining Equanimity in Times of Conflict - René Rivera
Leading with a Friendly Heart - Sean Feit Oakes
It's Okay to Not be Okay - Daigan Gaither
Finding Your Posture of Peace - Victoria Austin
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