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The Gay Buddhist Forum by GBF: Daily Summaries Delivered
by GBF
Buddhism for Liberation and Social Action - especially for LGBTQIA audiences.We invite teachers from all schools of Buddhism to offer their perspective on its application in modern times. Produced by The Gay Buddhist Fellowship of San Francisco.
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- May 3, 202651 min
Fueling Our Resilience with Joy - Eve Decker
Eve Decker explores the vital necessity of cultivating joy not as a way to ignore suffering, but as a spiritual practice to maintain internal balance and equanimity. It is an internal ease independent of external circumstances. By embracing her personal mantra, "right now it's like this," Eve invites us to meet the present moment with intimacy and kindness, rather than reactivity or denial, whether it involves a beautiful sunrise or deep grief. Eve offers a roadmap for navigating the ob...
- Apr 26, 202656 min
The Resilience of Joy - Mary Stancavage
Finding a sense of lightness and joy ? Mary Stancavage explores the vital necessity of cultivating joy as a spiritual practice to maintain internal balance and equanimity in a world marked by violence, cruelty, and despair. Drawing on the wisdom of The Book of Joy by the Dalai Lama and Desmond Tutu, she argues that joy is an internal ease that remains independent of external circumstances. By embracing her personal mantra, "right now it's like this," Mary invites us to meet the present ...
- Apr 12, 202657 min
The Softened Heart: Cultivating Wisdom Through Vulnerability - Joe Goode
How can we prevent our hearts from hardening against a brutal world and instead use our own imperfections as a bridge to connection? Joe Goode addresses this by arguing that while political or social resistance is necessary, the act of opposition can unintentionally cause us to harden, losing touch with the vulnerability where love and intimacy live. He suggests that instead of trying to "fix" ourselves or bypass suffering, we should practice loving the "broken bits" of our own minds—our regr...
- Apr 5, 202656 min
The Balanced Heart: Redefining Equanimity in Times of Conflict - René Rivera
How can we maintain a steady heart and a sense of purpose when the systems we rely on seem to be collapsing and the world feels overwhelmed by conflict? René Rivera shows us that equanimity is not mere "composure" or "evenness of temper" -- a misunderstanding that can lead to suppressing anger in order to remain perfectly calm. Drawing on a three-month retreat in South Africa, René suggests that true equanimity (upekkha) is better understood as a "balanced heart" or "steadiness" that allows f...
- Mar 29, 202654 min
Leading with a Friendly Heart - Sean Feit Oakes
How can we maintain a compassionate heart in a world defined by conflict? Sean Feit Oakes shows us how we can use the Brahma Viharas—the "immeasurable" states of love, compassion, joy, and equanimity— to provide an internal sanctuary from the "poisons" of greed and hatred. He explains that the Buddha taught these practices as the essential foundation for wisdom, inviting us to radiate a boundless friendliness that offers an escape from suffering within our own hearts. Using the st...
- Mar 22, 202659 min
It's Okay to Not be Okay - Daigan Gaither
Daigan Gaither helps us examine how we can remain deeply engaged with a suffering world without losing our sanity, despite the "fire hose" of constant information and activism. He explores the phrase "it's okay to not be okay" as a living practice rather than a mere platitude. Drawing on his experience as a Zen priest and long-time activist, Daigan explains that the Buddhist commitment to "not turning away" from suffering can sometimes lead to a state of being "overpowered" by the sheer...
- Mar 8, 202651 min
Finding Your Posture of Peace - Victoria Austin
How can we maintain a steady heart and a sense of purpose when the world around us is in conflict? Victoria Austin introduces us to the concept of a "posture of peace," which she defines not merely as a physical sitting position but as an enduring internal state. Drawing on stories of individuals facing extreme challenges—from the early days of the HIV/AIDS crisis to recovery from traumatic accidents—Victoria suggests that while feelings of love may fluctuate, an internal posture of pea...
- Mar 1, 202654 min
The War Within: Transforming Aggression into a Pure Heart - Mary Stares
Onryu Mary Stares helps us understand why external peace is impossible without first addressing the "war" occurring inside—the aggression and destructive emotions within our own heart. She offers several key approaches to support this effort: Navigating the Kleshas: Mary identifies aggression as a "cold, critical, and fixed" mind and encourages practitioners to acknowledge this and other destructive emotions (pride, craving, jealousy, and ignorance) rather than skipping over themThe Wisdom of...
About The Gay Buddhist Forum by GBF
Buddhism for Liberation and Social Action - especially for LGBTQIA audiences.We invite teachers from all schools of Buddhism to offer their perspective on its application in modern times. Produced by The Gay Buddhist Fellowship of San Francisco.
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