82. Perimenopause Detox 101, Why Detox Is The Key To More Energy, Weight Loss & Lowering Inflammation In Your Late 30’s & 40’s

In this episode, Margaret unpacks one of the most overlooked pieces of women’s health, and that is detoxification. She explains why perimenopause creates the “perfect storm” for toxin buildup, hormonal chaos, and inflammation, and how to support your body through this transition with practical, sustainable strategies. From the liver-gut connection to emotional release, Margaret breaks down why detox isn’t about juice cleanses or quick fixes, but about restoring your body’s ability to pr...