In this episode of the Fueled & Free Podcast, Margaret has an honest conversation about one of the most common questions she hears: “How long is this going to take?” Whether it’s balancing hormones, healing the gut, improving energy, or reaching weight loss goals, many women expect a clear timeline. But the body doesn’t work that way. Instead, Margaret reframes the process of health and healing — comparing it to learning a new skill that takes time, practice, and patience. She emphasizes ...
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82. Perimenopause Detox 101, Why Detox Is The Key To More Energy, Weight Loss & Lowering Inflammation In Your Late 30’s & 40’s
81. Peptides are NOT big pharma, why they are the future of health, the difference between peptides vs. traditional prescription medications
80. When Microdosing GLP-1s Isn’t Enough For Fat Loss: Why Needing a Higher Dose Isn’t Failure
78. The problem with birth control for PMS, PMDD, Perimenopause and what to do instead
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