This week on The Fuel Run Recover Podcast, I’m joined by one of my 1:1 coaching clients, Stephanie Prinzing, to talk all things marathon travel, fueling, and running a World Major. From missed flights and carb loading in airports to navigating massive race crowds and balancing race goals with actually enjoying the experience, this episode is packed with practical advice for runners planning destination races. We chat about:Stephanie’s journey from casual runner to marathon travelerThe realities of racing in cities like London, Chicago, and ParisPacking tips, travel logistics, and avoiding race week stressHow to carb load while traveling internationallyManaging expectations for big races with huge crowdsWhy fueling, recovery, and proper training changed everything for her runningIf you’ve ever dreamed of running a World Major, or you’re already planning one soon, this episode will help you feel more prepared, confident, and ready to enjoy the experience.Looking for the resources mentioned in today's episode?Get your free fueling audit here!And if you’re ready for more support, I’ve got options—whether it’s my nutrition ebook Fuel Smarter, Run Stronger, my online coaching programs The Fueled Runner or The Fuel Train Recover Club, or apply for limited spots in my personalized 1:1 coaching programs.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from The Fuel Run Recover Podcast
Do Runners Really Need to Choose Between Fueling for Performance vs Weight Loss?
Where do Fats Fit in a Runner's Diet?
Why Your Best Defense Against Nutrition Misinformation is You
The Real Reason Why Nutrition Feels So Confusing
Get summaries like this every morning.
Free AI-powered recaps of The Fuel Run Recover Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.