A Birthday Q&A: Running, Fueling, Twin Mom Life + My Biggest Running Goals

It's my 38th birthday! 🎉So we're doing something a little different on The Fuel Run Recover Podcast this week.I asked you to send me your questions about running, fueling, business, motherhood, and life behind the scenes—and today, I'm answering them.In this episode, we're chatting about:My most memorable finish line (and why it wasn't at an official race!)The fuel I personally reach for most often during long runsWhether runners actually need to use gelsWhat returning to running after having twins really looked like for meMy favorite race distance and the races still sitting on my bucket listThe BIG running goal I'd love to accomplish somedayWhy I wasn't always a runner—and how I spent five years making the same training mistakes before finally having a breakthroughMy favorite (and hardest!) parts of being a twin momThis one's a little more personal, a little behind-the-scenes, and hopefully a fun way to celebrate another trip around the sun together.Thanks for being here and being part of The Fuel Run Recover Podcast!Ready to take the next step with your fueling?Not sure what's working (or what's missing) in your current nutrition strategy? Start with my FREE Runner's Fueling Audit. In just 5 minutes, you'll identify the biggest gaps in your fueling and what to focus on next.⁠Take the free Runner's Fueling Audit⁠Ready to stop piecing together nutrition advice and build a fueling strategy that actually works for you?The Fueled Runner is my 8-week nutrition program designed to help runners fuel better for their training, performance, recovery, and body composition goals—with the education, tools, and support to put it all into practice.⁠Learn more about The Fueled Runner⁠