EPISODE 113: Dr. Bill Campbell

In this episode, we sit down with Dr. Bill Campbell—a leading expert in fat loss, muscle building, and evidence-based nutrition. As a Professor of Exercise Science and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida, Dr. Campbell has spent over two decades researching what actually works when it comes to transforming body composition. We dive into the science behind fat loss, muscle growth, protein intake, and sustainable dieting—cutt...