The ELEVEN Podcast Ep. 7 - Mental Prep, Trackflation, Marathon Training, LA Women Runners and more!

What does it take to not be a ten, but an ELEVEN. Welcome to the ELEVEN Podcast. Lifelong runners Josh and Natalie Mitchell share the highs and not so highs of becoming elite athletes - Josh from the college experience at the D1 level and Natalie from a master's perspective. In this conversation, we are catching up with the end of Josh's freshman year, experiencing a 5k on the track, the crazy advancement of our sport, Nat's Grandma's Marathon training, an upcoming (big!) announcement for the women runners in LA and So Cal and a lot of laughs in this short 31 minute conversation on all things running.Follow us!Joshmitchell_xc on InstagramNatrunsfar on Instagram, Threads, FB, TikTok and Natrunsfar.comSubscribe to The ELEVEN Podcast on YouTube, Apple Podcasts and Spotify