
This week, I’m joined by Michelle Baxter to talk all things super shoes, running gear, and Boston Marathon prep.We dive into how racing shoes have evolved + break down what’s actually working right now for us, including models like the Alphafly, Vaporfly, Adios Pro, and Fast-R and more.We also get honest about the role of gear: what truly matters for performance versus what’s just hype. From favorite current gear to cold-weather essentials (hello, Midwest winters), we share what we’re loving—and what we still wish existed.There’s also a nostalgic trip down memory lane with some of our favorite gear and things we want to leave behind. Whether you’re chasing a PR or just love talking gear, this episode is a fun, honest look at how running—and runners—have evolved.Resources & Links:Work with Coach Sara + the Elevate Your Running Coaching Team – Coaching and Programselevateyourrunning.comInstagram – Join the CommunityElevateyourrunning and sayrahrunshappyWhere to Listen:Apple Podcasts | Spotify | YouTube Music | YouTube Channel If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara’s training updates, Q + A coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscriptionSenitas Athletics: save 15% off your total order using the link attachedCheribundi: code ELEVATE for 15% offSkratch Labs - Use this code for 20% off your next order!
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EP. 221 - Breaking Down Running Fads with Science with Running Scientist, Jonah Rosner (Replay)

EP. 220 - Three Science Backed Must Haves for a Productive Taper!

EP. 219 - How to Chunk Up Your Next Race with Sports Psychology Coach, Emily Saul (Replay)

EP. 217 - What’s Normal, What’s Not Normal in a Marathon Peak Week
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