Root-Cause Protocols for PMS & PMDD: Test Markers, Lifestyle & Supplementation

Send us Fan Mail In this episode, Dr. Saru Bala and host Dr. Jaclyn Smeaton discuss the connection between hormones, the nervous system, and mood, specifically PMS and PMDD, from an integrative medicine perspective. Their discussion also highlights: Why hormonal shifts affect mood and the neuroscience behind those shifts The distinction between PMS and PMDD and why they are often dismissed as anxiety or depression How the luteal phase can reflect baseline health, includ...