Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving deeper into the cortisol bank account framework and introducing the Cortisol Debt Assessment, a quiz I created to help you understand how much energy your body is spending versus how much it is earning. We often know our financial credit score, how much money is coming in, and how much is going out, but most of us do not have that same awareness when it comes to our cortisol, energy, and stress load. This episode breaks dow...
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