S2 E1: The Cortisol Cure: Why I Took a Pause and What I Learned

Welcome back to the Dr. Kinney Show! In this solo episode, I’m back after taking an intentional pause from the podcast, and I’m sharing what I’ve been working on behind the scenes: my upcoming book, The Cortisol Cure. This episode is all about presence, timing, trusting the process, and understanding why sometimes a pause needs to be longer than we expected. I talk about the journey of getting a book deal, writing the book, and preparing for the launch, but I also dive into the core message...