In this episode of the Dirt Podcast, co-hosts Coach Loretta and Coach Lindsay share a trail-tested guide to preparing for hiking or running the Grand Canyon. From smart training strategies and must-have gear to safety considerations and route planning, this episode is packed with practical nuggets to help you feel confident for your canyon adventure—whether you're going rim-to-rim or building toward your first big day on the trails.
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Orange Mud Origins Josh Sprague's Endurance Journey & Gear Innovation
Beyond the Runner: A Masterclass in Ultra Crewing and Pacing
Spring Forward: Transitioning Your Training, Gear, and Gut for Race Season
King of the Hill: Mastering Uphill and Downhill Training
Free AI-powered recaps of "The Dirt" Trailrunning Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.