The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: The Direct Path To Purpose And Happiness! These 2 Decisions Matter Most

March 20, 2026·19 min·3-min readsoloself improvement
Podzilla Summary (3 min)
TLDR
The mismatch between our evolutionary hardwiring and the modern world creates many of today’s challenges, especially in health, happiness, and purpose. Understanding this mismatch empowers us to make better choices.


THESIS

Human problems today—especially around happiness, relations

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Guest

D

Dr. Saad

solo on The Diary Of A CEO with Steven Bartlett

Mentions

Books, people, and resources mentioned in this episode.

People

Frank Sullowayby Frank SullowayDr. Saad

Books

Born to Rebelby Frank SullowayHappiness, Eight Secrets for Leading the Good Lifeby Dr. SaadThe Consuming Instinctby Dr. Saad

Topics

Career DevelopmentParentingSelf Improvement

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