The Determined Society with Shawn French | Mindset, Adversity & Growth

How a Health Crisis Forced Derek Carlson to Rebuild Everything

February 9, 2026·34 min·6-min readinterviewself improvement
Podzilla Summary (6 min)
TLDR
After surviving three heart attacks in 2023, Derek Carlson, CEO of MVP Realty, rebuilt his life using a new personal operating system—MVP, standing for Mindset, Vision, and Purpose—alongside the 'four F’s' (Faith, Family, Fitness, Finances), culminating in a 75 Hard transformation and an

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Guest

D

Derek Carlson

interview on The Determined Society with Shawn French | Mindset, Adversity & Growth

Mentions

Books, people, and resources mentioned in this episode.

People

Derek CarlsonShawn FrenchSkip BertmanBrady McDonaldJohn HuffmanBryce Lawrence

Books

Unlock Your MVP

Companies

MVP RealtyTherabody

Products & Tools

Theragun Pro PlusJet Boots Pro PlusSmart Goggles

Topics

EntrepreneurshipFitnessHabitsMental HealthPersonal FinanceProductivitySelf Improvement

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