Habits and Hustle

Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

May 12, 2026·1h 48m·7-min readconversationalself improvement
Podzilla Summary (7 min)
TLDR
Ken Rideout, a former prison guard and Wall Street trader turned elite endurance athlete and entrepreneur, shares his journey of overcoming trauma, addiction, and self-doubt through relentless discipline, authenticity, and a mindset that embraces discomfort as a gateway to growth.


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Guest

K

Ken Rideout

conversational on Habits and Hustle

Mentions

Books, people, and resources mentioned in this episode.

People

Ken RideoutTony RobbinsMickey WardJack McDowellMario Fraioli

Books

Everything You Want is on the Other Side of Hard

Topics

Career DevelopmentEntrepreneurshipFitnessHabitsMental HealthPersonal FinanceProductivitySelf Improvement

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