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The Conscious Collaboration: Daily Summaries Delivered
by Lisa Alban
The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago32 min
Be Great in the Ordinary
What if greatness has less to do with what you accomplish and more to do with how you show up?This week, Lisa and Emily are rethinking what it means to be a “great” person — especially for high achievers, entrepreneurs, and anyone who has spent years measuring progress through accomplishments, recognition, titles, and the next big goal.What if greatness also lives in the grocery store?At bedtime with your kids?Around a fire pit with friends?In the way you make a coworker feel safe enough to tell you the truth?They explore presence, leadership, nervous-system energy, authenticity, human connection, reputation, luck, and the compounding effect of small intentional moments.Because people may celebrate your achievements.But they remember how they felt around you.Also included: Metro Grade, matcha blackouts, clapping when the plane lands, Empress energy, chicken-and-pony shows, and the realization that sometimes the greatest person in the room is simply the one who makes everyone else feel safe enough to be real.Join us inside the Conscious Collaboration Collective!https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
- 1 weeks ago44 min
Second Place, First-Class Growth
What if second place is not a loss, but information?This week, Lisa and Emily are both coming off experiences where they showed up, performed well, were recognized, and still did not take the top spot.That opens a conversation about what happens when you get really close to something you want.Do you spiral?Do you dismiss the whole experience?Do you decide the game is stupid because you did not win?Or do you let the experience sharpen you?They talk about subjective competition, visibility, personal goals, bodybuilding, business recognition, comparison, disappointment, admiration, long-game growth, and the very real value of being surrounded by people who are excellent at what they do.Because sometimes the greatest gift of a non-win is seeing exactly what the next version of you is ready to become.Join us inside the Conscious Collaboration Collective!https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
- 2 weeks ago16 min
Don’t Step on the Tiger’s Tail
What if the smartest move right now is not a bigger move — but a more careful one?This week, Lisa and Emily are back with a bite-sized Energy Check-in "chicken check-in" about timing, discernment, humor, and knowing when not to charge into the room with all your guns blazing.If things around you feel noisy, fast, crowded, or a little unpredictable, this episode may feel especially familiar. When everyone else is rushing, reacting, flexing, or trying to force an outcome, there may be more power in staying observant, keeping your footing, and letting a little humor create space.Because sometimes the jester has more influence than the prince.And sometimes the path to greater abundance begins with not stepping on the tiger’s tail.Join us inside the Conscious Collaboration Collective!https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
- 3 weeks ago40 min
Pressure or Purpose? Are You Being Called Forward or Pushed?
What if the pressure you’re feeling isn’t actually telling you to move faster?This week, Lisa and Emily are talking about the strange ambient pressure so many of us seem to be carrying right now — rapid change, uncertain outcomes, shifting expectations, AI speeding everything up, and the feeling that somehow we should be adapting faster than our human systems can process.But pressure is not always the enemy.Sometimes pressure builds strength. Sometimes discomfort is part of growth. And sometimes the thing making you move has nothing to do with purpose at all — it’s fear, panic, comparison, or the need to regain control.So how do you tell the difference?This conversation moves through personal agency, uncertainty, fitness, Feng Shui, intentional action, communication, controlling the controllables, and why a little “suck it up, buttercup” energy can actually be useful when life starts lifing.Because you may not control the storm.But you can still adjust the sails.Join us inside the Conscious Collaboration Collective!https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
- Oct 7, 202629 min
Not Every Fire Is Yours
What if the thing demanding your attention is not actually yours to carry?This week, Lisa and Emily are talking about urgency, capacity, and the way stress can spread from person to person until suddenly everything feels like an emergency.As fourth-quarter pressure builds, deadlines tighten, and everyone seems a little more fired up, they explore the difference between responsibility and reactivity. Are you solving the actual problem, or absorbing someone else’s panic? Are you moving with intention, or mistaking frenzy for productivity?The conversation moves through fixer tendencies, overachievement, rest, relationships, leadership, and the surprising discipline of doing one thing at a time.Because sometimes the strongest move is not to add more fire.It is to ground the situation, keep the flames controlled, and remember:Not every fire is yours.Join us inside the Conscious Collaboration Collective!https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
- Sep 30, 202637 min
Game Time: Don’t Go Hunting for Old Storms
What if the storm already passed, but your nervous system is still looking for it?This week, Lisa and Emily are checking in at the fall equinox, the unofficial kickoff of busy season, football season, homecoming season, Halloween season, holiday-prep season, and “how is it already almost October?” season.From Halloween Horror Nights and Stranger Things costumes to hurricane anniversaries, high school reunions, competition prep, and the pressure of holding everything together, the conversation opens into a deeper reflection on what happens after a stressful cycle ends.Are you actually in danger, or are you scanning for the next storm because that’s what you’ve gotten used to? Are you reopening old wounds, or letting the clarity after the storm show you what comes next? Are the people around you helping you hold the vision, or keeping you attached to patterns you’re ready to outgrow?This episode is a reminder that game time does not mean doing everything alone. It means knowing the play, trusting the team, and moving forward without dragging the old weather with you.Join us inside the Conscious Collaboration Collective! https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
- Sep 23, 202619 min
Lieutenant Dan Energy
What if the chaos is not here to ruin everything — but to clear the road?This week, Lisa and Emily are back with a quick chicken check-in on change, timing, courage, and the strange feeling of walking through a new era without a map. The energy is big, the old systems are loud, and everyone seems to be deciding what stays, what goes, and what finally needs to be done differently.They explore how to move through disruption without rushing, how to tell the difference between bold action and unnecessary drama, and why the next season may ask us to prepare while things are actually going well.Because spring energy is not just about flowers. It is about acting while the ground is fertile, asking for support before you are depleted, and making the most of the opening while it is here.Bring on the spring. Just maybe don’t consult an oracle about it.Join us inside the Conscious Collaboration Collective! https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
- Sep 16, 202630 min
The Clean No
What if your no does not need a whole courtroom defense?This week, Lisa and Emily are talking about the clean no — the kind of no that arrives before the explanation does. The thing might look fine on paper. The opportunity might be flattering. The person might not have done anything “wrong.” But somewhere in your body, something has already quietly said: not this.They explore the difference between being judgmental and being clear, why women often feel pressured to soften or explain their no, and how saying yes to everything can eventually turn into energetic clutter.From dating and business opportunities to broken AC units, $9,000 decisions, work changes, delegation, and the Virgo-season gift of discernment, this episode is a reminder that no can be clean, calm, and complete.Sometimes the most aligned thing you can say is less.Join us inside the Conscious Collaboration Collective! https://www.facebook.com/groups/consciouscollaborationcollectiveTalk to you in 5.Mentioned in this episode:Atapa Red Light Therapy devices www.myatapa.com Atapa Red Light Therapy discount code: collab15
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About The Conscious Collaboration
The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.
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