
What happens when you grow up learning that someone else’s needs, emotions, or version of reality matter more than your own? In this episode, I’m joined by Amy Marlow-MaCoy, MEd, LPC, to talk about narcissistic abuse and its relationship to complex trauma. We unpack narcissistic family systems, gaslighting and DARVO, the roles children can take on in these families, and why survivors may struggle with self-trust, perfectionism, overfunctioning, guilt, and boundaries long after childhood. We a...
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Is It a Part or Is It Dissociation? OSDD, DID, and CPTSD

Why Do I Want Two Opposite Things? Conflicting Parts in Complex Trauma

Grieving What You Never Had After Emotional Neglect

Functional Freeze and Why You Feel Stuck Even When You’re Functioning
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