Ep #251: 11 Health Philosophies That Will Improve Your Life

In this week’s episode, I share 11 health philosophies that I know can dramatically improve your life, especially during what I see as the spiritual and psychological battles of today’s world, a battle that I, and many others, consider to be World War III. I explain why your health is your greatest asset and why developing mental, physical and spiritual strength is essential if you want to thrive rather than simply survive. I discuss the importance of rejecting fear-based narratives, qu...