A Traumatic First Birth - Here's Exactly What She Did Differently the Second Time - Unmedicated Birth Story | 256

I am SO excited for you to hear this birth story with my Calm Labor Confident Birth Course student, Linda Kelly. Linda has been part of the Labor Nurse Mama community since 2021. She joined the Calm Labor Confident Birth course after her first birth that left her feeling like it just happened to her - no knowledge, no voice, no power. Fast forward to baby number two, and Linda walked into that hospital armed with her birth plan, her snacks, her AirPods in, Modern Family queued up, and absolutely zero tolerance for being told what to do. She went from a traumatic, unplanned induction the first time around to bouncing on the ball, eating her favorite foods, requesting an experienced provider to break her waters, and pushing her baby out in 20 minutes.And now? She's 30 weeks pregnant with baby number three! 💗In this episode, we chat about:How a traumatic first birth (including an epidural that didn't work and not feeling like she had any say) pushed her to do things completely differentlyWhy knowledge is everything - and why "just do what the doctor says" is not a birth planHow Linda went from people-pleaser to advocate (and why being Irish made that extra hard 😂)Eating during labor - yes, you absolutely can, here's why, and here's exactly what to say if someone tries to stop youWhat it felt like to push her baby out on her own terms and walk to the bathroom afterward feeling like a total badassWhy birth is 90% mental - and how staying in her zone made her labor fly byOne word Linda used to describe taking Calm Labor Confident Birth: “Empowered.”If you're sitting there thinking you don't need a birth class, Linda has something to say to you: "Knowledge is power, and that's that."This episode is everything I want for you, mama. Tune in, take notes, and know that you can do this.Resources from this episode:Calm Labor Confident Birth CoursePregnancy Hangouts — join the community!If this episode landed for you, please hit subscribe and leave a review - it means the world and helps other mamas find us. See you next Friday! 🎙️Helpful Timestamps:00:00 Welcome our Birth Student: Linda04:25 First Birth Trauma07:15 Second Birth Game Plan10:42 Eating in Labor14:37 Induction Decision15:34 Staying Relaxed in Labor19:38 No Time for Epidural20:44 Fast Birth Afterglow22:50 Empowered by KnowledgeJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love 🤍⭐ Download immediately ⭐App available ⭐Life-time access⭐Connect w/ Trish: On InstagramOn YouTubeFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast Services