320// Why You're Constipated (Pt. 1): Low Digestive Enzymes

Have you been taking digestive enzymes to try reduce symptoms like constipation, acid reflux, fatigue, bloating, or abdominal pain - but you still have all or most of those symptoms?Have you bounced from one digestion supplement to another trying to find the right one that is powerful enough to make your digestive issues go away?If you said yes to either of these questions - this episode is for you.On today's episode, I'm breaking down the first of the 5 Toxin Traps keeping you constipation - Low Digestive Enzymes.I'll be talking about:Signs and symptoms that you have low digestive enzymes3 most common mistakes keeping you stuck with indigestionWhat to do instead to heal your digestive tract and make your belly feel better againDigestive issues are SO common - but they don't have to be! Let's dive into how you can finally be free from indigestion.TIMESTAMPS:00:00 - Enzymes Not Working00:59 - Podcast Welcome02:08 - Series Setup03:14 - Low Enzymes Explained04:59- Key Symptoms List10:27 - Mistake One Enzymes13:48 - Mistake Two Acid16:25 - Mistake Three Fascia19:28 - What To Do Instead21:19 - Results And Invite22:44 - Final Wrap UpEPISODES MENTIONED:298// Low Stomach Acid Explained: A Real Root Cause of Acid Reflux, Candida, Constipation, and SIBO90// Fascia 101: The Hidden Force Behind Bloating and ConstipationWORK WITH US:Option #1) 👉 Join the Better Belly Blueprint today!Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!RESOURCES:Subscribe to our Weekly Podcast NewsletterAudit Your 5 Toxin TrapDownload my Complete Guide to Permanently Reverse ConstipationLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapiesASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.comSHOW US YOUR LOVE:If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️*This episode was first published at <a href="h