How We do It: The Shared Journal and the Five-Minute Rule

If you have ever listened to the show or seen one of Mandy's reels and thought, "does she actually do this in her own house?", this episode is for you! Mandy and two of her daughters are pulling back the curtain on their own family dynamics, as they share how they utilize shared journaling and the five-minute rule. In this special behind-the-scenes episode, Mandy, Lola, and Parker discuss how they utilize these tools, even sharing journal entries about hurt feelings, things they are personally working on, and navigating life with a stepparent. Whether you want to reduce lying or just find a way to get your kids to open up, this episode provides the blueprint Mandy and her family actually use for building trust and communication. Learn more about your ad choices. Visit podcastchoices.com/adchoices