Cellular Constipation, Xenohormesis, Autophagy & The Roots Of You Not Thriving | Solo Episode

Dr. Will Cole goes solo to dig into the science behind cellular confusion, why your cells forget what they're created to do, and what to do about it. In this deep dive, he breaks down the "Inflammatory Core Four" (sugar, seed oils, grains, and dairy), the concept of xenohormesis, and how fasting and food timing activate autophagy, mitophagy, and your body's own cellular repair pathways. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.SPONSORS:Go to HANSforDogs.com/WELL and make sure to use the code WELL get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free. HANS™. Tested on humans, perfected for dogs.Visit DRINKAG1.com/willcole and get an AG1 Pro YETI Shaker in your AG1 Pro Welcome Kit. EllaOla is offering my listeners 20% off your first purchase. Just go to EllaOla.com/WILLCOLE, discount applied automatically; No code needed.Head to MANUKORA.com/WILLCOLE and use code WILLCOLE to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, a guidebook, and an onboarding call with Manukora's clinical nutritionist.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.